{"pages":{"search":{"query":"Работа над собой","originalQuery":"Работа над собой","serpid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","parentReqid":"","serpItems":[{"id":"347268229195878091-0-0","type":"videoSnippet","props":{"videoId":"347268229195878091"},"curPage":0},{"id":"5970305105107309850-0-1","type":"videoSnippet","props":{"videoId":"5970305105107309850"},"curPage":0},{"id":"239094177526665831-0-2","type":"videoSnippet","props":{"videoId":"239094177526665831"},"curPage":0},{"id":"13913797148689799399-0-3","type":"videoSnippet","props":{"videoId":"13913797148689799399"},"curPage":0},{"id":"R-I-249037-1-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCg0LDQsdC+0YLQsCDQvdCw0LQg0YHQvtCx0L7QuQo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","ui":"desktop","yuid":"8268837881746420770"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"791280042069871113-0-5","type":"videoSnippet","props":{"videoId":"791280042069871113"},"curPage":0},{"id":"8931114252163550657-0-6","type":"videoSnippet","props":{"videoId":"8931114252163550657"},"curPage":0},{"id":"2385297651816458240-0-7","type":"videoSnippet","props":{"videoId":"2385297651816458240"},"curPage":0},{"id":"12515591713995177676-0-8","type":"videoSnippet","props":{"videoId":"12515591713995177676"},"curPage":0},{"id":"5541686959781314877-0-9","type":"videoSnippet","props":{"videoId":"5541686959781314877"},"curPage":0},{"id":"6842068564403830530-0-10","type":"videoSnippet","props":{"videoId":"6842068564403830530"},"curPage":0},{"id":"R-I-249037-1-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCg0LDQsdC+0YLQsCDQvdCw0LQg0YHQvtCx0L7QuQo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","ui":"desktop","yuid":"8268837881746420770"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"2393015165072781352-0-12","type":"videoSnippet","props":{"videoId":"2393015165072781352"},"curPage":0},{"id":"14712983792374202704-0-13","type":"videoSnippet","props":{"videoId":"14712983792374202704"},"curPage":0},{"id":"5594895662555885415-0-14","type":"videoSnippet","props":{"videoId":"5594895662555885415"},"curPage":0},{"id":"16179100687039692857-0-15","type":"videoSnippet","props":{"videoId":"16179100687039692857"},"curPage":0},{"id":"11020404560010570590-0-16","type":"videoSnippet","props":{"videoId":"11020404560010570590"},"curPage":0},{"id":"5655968509057470071-0-17","type":"videoSnippet","props":{"videoId":"5655968509057470071"},"curPage":0},{"id":"10863171465585871580-0-18","type":"videoSnippet","props":{"videoId":"10863171465585871580"},"curPage":0},{"id":"15156350061425048738-0-19","type":"videoSnippet","props":{"videoId":"15156350061425048738"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Колумбус","title":"Колумбус","url":"//yandex.by/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Ваш регион Колумбус","needRetpath":true}]},{"type":"searchengines","links":[{"label":"Google","url":"//google.by/search?tbm=vid&q=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0%20%D0%BD%D0%B0%D0%B4%20%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","logNode":{"name":"link","attrs":{"type":"google"}},"target":"_blank"},{"label":"Bing","url":"//bing.com/videos?scope=video&q=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0%20%D0%BD%D0%B0%D0%B4%20%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","logNode":{"name":"link","attrs":{"type":"bing"}},"target":"_blank"}]},{"type":"help","links":[{"label":"Обратная связь","url":"https://yandex.by/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Справка","url":"https://yandex.by/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Настройки","url":"https://yandex.by/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"О компании","url":"//yandex.by/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Лицензия на использование","url":"//yandex.by/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Политика конфиденциальности","url":"//yandex.by/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":true,"isTranslationsDistributionOnboardingEnabled":true,"isFeedbackModalVisible":false,"viewerData":{},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCg0LDQsdC+0YLQsCDQvdCw0LQg0YHQvtCx0L7QuQo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","ui":"desktop","yuid":"8268837881746420770"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"quasarData":{"title":""},"isAdultQuery":false,"errorList":[],"layout":"list"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false},"feed":{"_isInitial":true,"snippets":[],"nextPageLoadStatus":"initial","paginationRequest":"","shouldRemountPrevPlayer":false}},"internal":{"nonce":"8736446766268837887187","expFlags":{"video_depot_viewer":1,"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"velocity_delay_drawer":1,"video_relqueries_new_format":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"beauty_header":"logo|arrow|icons|bg","video_update_d2d_after_clickout":1,"video_viewer_desktop_hide_tabs":1,"velocity_disable_suspense":1,"video_depot_viewer_without_spa":1,"video_viewer_desktop_service_like":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"},"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"}},"under-player":{"adult":{"default":"R-I-474674-103","mail":"R-A-13426421-1"},"regular":{"default":"R-I-48058-710","mail":"R-A-13411721-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"video-list":{"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"},"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"}},"under-player-old":{"adult":{"default":"R-I-474674-103","mail":"R-A-13426421-1"},"regular":{"default":"R-I-48058-710","mail":"R-A-13411721-1"}},"search-grid-row":{"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"},"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_dzc":1,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_adv_serp_right_fixed_screens":3,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_desktop_visible_header":1,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"begemot-enable-cancelled-misspell":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"video_redirect_plug":2,"video_disable_serp_dzc":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_use_baobab_logger":1,"video_viewer_fix_open_player":1,"video_direct_viewport_margin_desktop":700},"slots":["1111484,0,5;1230682,0,60;29575,0,99;1228195,0,90;1152684,0,69;1253267,0,51;1257410,0,52;1259864,0,62;66185,0,22;1248914,0,68;1259766,0,11;1248152,0,34;1258589,0,83;1258188,0,92;1260206,0,58;88927,0,30;1261527,0,43;724556,0,34;724636,0,34;1260290,0,84;1255090,0,65;1261275,0,28;961010,0,85;1261188,0,74;1263053,0,42;1244616,0,50;1263293,0,88;1255859,0,53;1262382,0,41;1259743,0,53;1254931,0,38;151171,0,23;126309,0,79;126355,0,32;287509,0,5;1245714,0,96;788004,0,47;1169392,0,21"],"isYandexNet":false,"platform":"desktop","isEnLogo":false,"retpath":"https%3A%2F%2Fxmlsearch.yandex.by%2Fvideo%2Fsearch%3FchannelId%3DZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%253D%26how%3Dtm%26text%3D%25D0%25A0%25D0%25B0%25D0%25B1%25D0%25BE%25D1%2582%25D0%25B0%2B%25D0%25BD%25D0%25B0%25D0%25B4%2B%25D1%2581%25D0%25BE%25D0%25B1%25D0%25BE%25D0%25B9","mordaUrl":"//yandex.by/","videoSearchUrl":"https://xmlsearch.yandex.by/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","settingsUrl":"https://yandex.by/tune/search/","helpUrl":"https://yandex.ru/support/video/","legalUrl":"//company.yandex.ru/legal/termsofuse/","feedbackUrl":"https://yandex.ru/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","backUrl":"//ya.ru","url":"https://xmlsearch.yandex.by/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isIntegrationTest":false,"shouldDropLogs":false,"seo":{"title":"Работа над собой: 54 видео найдено в Яндексе","description":"Результаты поиска по запросу \"Работа над собой\" в Яндексе","shareTitle":"Работа над собой — Яндекс — поиск по видео","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"quasarCsrfToken":"y938225adebfef742996be570fa38ee80","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1111484,1230682,29575,1228195,1152684,1253267,1257410,1259864,66185,1248914,1259766,1248152,1258589,1258188,1260206,88927,1261527,724556,724636,1260290,1255090,1261275,961010,1261188,1263053,1244616,1263293,1255859,1262382,1259743,1254931,151171,126309,126355,287509,1245714,788004,1169392","queryText":"Работа над собой","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"8268837881746420770","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,257621,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1089355,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1167408,1202006,1194718,1221235,1227140,1228280,1233754,1225386,1236230,1227266,1226860,1264595,29575,1228195,1259864,66185,88927","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"ru","user_time":{"epoch":"1746420770","tz":"America/Louisville","to_iso":"2025-05-05T00:52:50-0400","__is_plain":1},"isQuasarEnabled":false,"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isEmbedded":false,"shouldDailyClickoutDzenInSerp":false,"shouldDailyClickoutDzenInViewer":true,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1111484,1230682,29575,1228195,1152684,1253267,1257410,1259864,66185,1248914,1259766,1248152,1258589,1258188,1260206,88927,1261527,724556,724636,1260290,1255090,1261275,961010,1261188,1263053,1244616,1263293,1255859,1262382,1259743,1254931,151171,126309,126355,287509,1245714,788004,1169392","queryText":"Работа над собой","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"8268837881746420770","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"8736446766268837887187","disableDoc2DocHostLink":true,"shouldHideChannelLink":true,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":149,"wideOverlay":false,"visibleHeader":true,"hideTabs":true,"animated":false,"isServiceLikeViewer":true,"smartDesktopLayout":true,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"isDirectUnderPlayerRedesign":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false},"shouldShowAdvId":false,"isAdultQuery":false,"shouldReplaceHref":false},"user":{"tld":"by","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Колумбус","isFamily":false,"yandexuid":"8268837881746420770","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases/frontend/video/v1.1584.0#bd930278eb1db165dd1d322a2d2cf7b0f3eb9cc3","isGridSupported":false,"advConfig":{"under-player":{"adult":{"default":"R-I-474674-103","mail":"R-A-13426421-1"},"regular":{"default":"R-I-48058-710","mail":"R-A-13411721-1"}},"under-player-lite":{"regular":{"default":"R-I-48058-710"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"adult":{"default":"R-I-474674-103","mail":"R-A-13426421-1"},"regular":{"default":"R-I-48058-710","mail":"R-A-13411721-1"}},"video-list":{"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"},"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"}},"search-list":{"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"},"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"}},"search-grid-row":{"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"},"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"xmlsearch.yandex.by/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","item":"22","button":"440","copy":"1276","text":"232","load":"1724","fallback":"2010","shown":"3780","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","lang":"1144","on":"10","off":"11","host":"3052","init":"1309","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"347268229195878091":{"videoId":"347268229195878091","docid":"34-5-1-Z3DC82C2D8BFBABC7","description":"Канал о физическом, духовном, интеллектуальном и эстетическом самосовершенствовании...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2797157/179de973865e4cbd3bffe686278b5975/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/OE4HUQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Упражнения с гирей на мышцы голени и предплечья | Работа над собой | Дзен","related_orig_text":"Работа над собой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Работа над собой\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/667b1ffe539c5b430a98f547\",\"src\":\"serp\",\"rvb\":\"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_gL-AgDw-gv_-wIAARMJ_Pz1AgIACfb59AMC_wAB-QD3-gEAAAD9D_0IAAAA-fwD_wP-AAAK9gAB-gAAABL5Av_3AAAABgP2Af8BAAD2__QCA_8AAAf_-P7_AAAAIAsDBf7__wD78Qf7AAAAAB8A-AQAAQAAIAAtbrLaOzgTQAlITlACKoQCEAAa8AF_2uYAwyv1_-oaCAAv2BH_BSL7_x8o3wDUBvcBKeL9AP_C7ACxAhH-9OwP_7bqGAAuJukAiAwHAfQMCP_6DRcB3MflABgR3QL4B-oB6_8F_y3T3P7U9vIA8-0SAFIb8P0D1gX_CBbkAgQtMP3z4AcBxegMBR7d3v8M7fL8LMsF_hD87wQJ8foA-xLsBBAX4wUt8RP57vItA2P1-gDoDugG8vMd-P3TBQS_BAD8680IBN8PHP3Y9RL5INj9AiHCGAIHDxn5HNwSBf7X6AP-6_0HJRYDEuwZEvsH-g4E_fLq-08h-gbA6_j3Dg73-dkN8f8gAC3agA87OBNACUhhUAIqzwcQABrAB3EgzL7UPRy9Bi9VvFm_mTxDMPW6vOIuPSeFGT1_9V08ozqdPKDiaD4Ljv06MNYaugeKaT0I-ME78xKtPPmQ5jy-aqU8BJaWOh-8tr2m7YS8zkJxPIT5Jj0T0to8RIC4PLjt1rzAQ6w84Fksvd7LLT6wUgW82OTfO6cGKj75YD69SjG0OxW2pb0ByhW9qcKfPIwuj74bOUE76u_AvKr0Lj1HUve81B5APPEFlz0LJh69p7QZvX3PqL322gc89EAYvAQPwj0iJoc9EEpOPIOIRL4__ME9UmKVu7gSED3mHpc9SWm2vIIQuj1qTMg8Gl8FPHRGrzw712E9R76cvMTMjr02kdk9aOwmvBjWCL0ifH6980z5PMsGo72G1W49ptzYPKJ25DwCa8A9iFJWPDqRsL1KeR0-Wm6COzl2hT3CIcq98PbFPL2OCL4Q1qU9r--AODISa7wz9Ne7uFLTuyrcN73b9uI8-2e8vK88LT1UvUY8vsdTO2lXzD2mEyQ9bSsLPMN4Er1e6Hu9n50EvI9hlL2MFvu8pUNMPKfGwL2iKRi8gCctPA1yN73Dagc8OXD3u3Y0Dj1phwS9sjJYuzHOX7wEnmo9o2QxunVQkbq_Wpo8IobjOiGPAL7Ve7o9K4uhuti_xrzE3lU8f_ExvDuFhTqvV329uk8KPD0qXr7co5I8fqoduX1kub1NzAQ9chHGuuA9UbyDQLi8PUXQuy-RRr2XpWI9HmWruh4Tjrx7Hz29UZapu22fADyl9829k-aeucRYC7075je9ILdbO62Ap7xWY4k96TWZOSMSFb4U9Rc8dbsCupRhAb1YuLy75QPDOc-h7D28lJo90TiDOKqxSb0_xGu9HsaSuT7jh72Qqp6792cIOboSYb3NvVG8l6mLOvskUrzewVm9DXI2N_mfWzv_nzm9DobKNz9uZDy-WC27N32DOA5hgb1HGCs87wsUuh3ALD0hiL28F7AEOZi0Ujs_cMW99y5gORe-eT1_VK49OTHVOJvO6TzW8lQ9VMseuKHtwj24M1k58A8PuNUvlz3x1OM9zBeON2f4qrxhybC87CeNOJUSnbyGYTY9g3nZOJ78xz0-D2m9DDEoOaVSRzxggT69v-bSN5toIbzpHI29zWuEOD8TKzwRVZk7K-MDuO99sL1kikO9FC5BuJOCyD0CdAm9bAR8t35KPz2KMyu9k1agN8FWGT71r4Y99Ya1uKPJ5b37eOi7dF8MuY96_rxH7kS84y-MuCGsJr1UAXc9YStSuKCzez29cn09fm_PNiAAOBNACUhtUAEqcxAAGmDVBQAU0wX6wgjZ2vXN-eXh3u0S3q8c_wMKAC32GvcYEwcgKPoAAtEPKLwAAAAUEfUCKwAoVybMJvUH4PMH-f8K_mojFQc7GQEOtxMICBDS7_wJBR4AgevZIvD45e0OLBkgAC3qoEM7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/667b1ffe539c5b430a98f547","parent-reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["347268229195878091"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false},"5970305105107309850":{"videoId":"5970305105107309850","docid":"34-10-14-Z1BFD8F92D5D25A07","description":"Канал о физическом, духовном, интеллектуальном и эстетическом самосовершенствовании...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2370069/8319ef455633a09acf1eb7536e6ae79f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/wOG6SwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Несколько упражнений с гирей на трицепс и грудные мышцы","related_orig_text":"Работа над собой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Работа над собой\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6671d24713c25a66aa8fb017\",\"src\":\"serp\",\"rvb\":\"EqgDChIzNDcyNjgyMjkxOTU4NzgwOTEKEzU5NzAzMDUxMDUxMDczMDk4NTAKEjIzOTA5NDE3NzUyNjY2NTgzMQoUMTM5MTM3OTcxNDg2ODk3OTkzOTkKEjc5MTI4MDA0MjA2OTg3MTExMwoTODkzMTExNDI1MjE2MzU1MDY1NwoTMjM4NTI5NzY1MTgxNjQ1ODI0MAoUMTI1MTU1OTE3MTM5OTUxNzc2NzYKEzU1NDE2ODY5NTk3ODEzMTQ4NzcKEzY4NDIwNjg1NjQ0MDM4MzA1MzAKEzIzOTMwMTUxNjUwNzI3ODEzNTIKFDE0NzEyOTgzNzkyMzc0MjAyNzA0ChM1NTk0ODk1NjYyNTU1ODg1NDE1ChQxNjE3OTEwMDY4NzAzOTY5Mjg1NwoUMTEwMjA0MDQ1NjAwMTA1NzA1OTAKEzU2NTU5Njg1MDkwNTc0NzAwNzEKFDEwODYzMTcxNDY1NTg1ODcxNTgwChQxNTE1NjM1MDA2MTQyNTA0ODczOAoTNTgyMzU3NzI3MDU4NTAzNTgwOAoTODM5NDIzMTE3NjgxMzEwMjE5MhoVChM1OTcwMzA1MTA1MTA3MzA5ODUwWhM1OTcwMzA1MTA1MTA3MzA5ODUwarEMEgEwGAAiRBoxAAoqaGhweXNibXB4a2d4anhmZGhoNjIwMjEyYzgyZmNiZWY3Y2I2YjI5ZTU3EgIAEioPwg8PGg8_E32CBCQBgAQrKosBEAEaeIEN_fr4A_wA9_YBCvgH_gINBv8C9gAAAA787vkFAQAADQD_AwQAAAAU7wv4AgAAAPwD-Pv9_gAABPH7_wIAAAAG6gT4_gEAAAgABe_-AQAA-PX0CQT_AAD5_PYA_wAAAB4R-vb-__8ACfoP8gAAAAAeFf0DAAEAACAALdDQyzs4E0AJSE5QAiqEAhAAGvABXezw_9L86f_uFQcAEvD-Ah4W5AAPE9gA1ejuASvuEQAE9PIAufEH_wDhDACwEAoBFCXw_oEHAAENDAn_-woTAfrNAQAm_NYABOXkAu8ABP8O8PoA2BISAfENBf9EF_P-BAP-_xP25gD6AhgAAOEJANzxCwEN8-wB_ez_ACTUBP4NGOL9BBT-Bd0I8gIWON8CDxT5_PH1JQI1FQcC8vcFBu_8IwEP4PYC4An4-Pnq9PvI7hL-5xEK9CL0BAkDzxoEBg0V-vrMAwDs7Of9_-_-Bh8SAg_2AhL_Au4QCQQJ7fNBHPsFyPvtBR3yDfzkB_bvIAAtQi8tOzgTQAlIYVACKs8HEAAawAeIgrm-xSUBvFpF_7zNGgQ8NzjRvIzyoT0nhRk9f_VdPKM6nTyCykg-xJSIvFVKkbsn3uE9B4QCOmW3hTy_86i7SFk3u53D6zzW1YO96p4LvRZdjTxiFvU8e8k1PD0EmzvlFV6964ioPJKLVry-S1k-kRzdO6B8izrEClc-yWyavOLFZzzDx7G96qplvMcILT2MLo--GzlBO-rvwLzbb-06XIZJPPnn87yTaYk9vj2uvWbT-Dp9z6i99toHPPRAGLyCQsg92hPuPCLY3TyDiES-P_zBPVJilbvVKJ89AS9TPTA3Lr0XY-A9TfjxuR0vTbvuZRE959mRPApXNLts6dG9qValPW0a27yUE447s0rEvWRccTzt8QK-AblJPabOSDx6tyM9FI6lPbkA9Dw6kbC9SnkdPlpugjvMkA89giM8vYLh3DyCyvi95oFePVrZPjwegrI6CGIPPU6PNzxgfZK9C_uMPeDTgbwaQM87yq-qPd3KGDzysIU9dmGVPbhlE7zJtXy9G-xRu7bcFbxF1GS9geGmvEN-bDzJ6eu9zgPzvGzA1judqSa9faIhvaA_ITyjpoK8sO7OPCl2kzsxzl-8BJ5qPaNkMboC3yM8fuwEPTPLVDz8MbK9y0GqPQMfQLm_a6e7OsO5PNY1f7yLAtg8dEYUvYP0OTw9Kl6-3KOSPH6qHbmu4qO9pMQuvd4YyDmz5my8UoHTPNXEirvEAy89ZL2SPdMGuDmVDAC9V19YvTNTczgbiEC8sWv7vba-nrkpnDi9_iaEvVgeIDSiLi28GcyaPflwwbmOCpe9WvERO6nQjThvYgi9DSyRvHznWDnPoew9vJSaPdE4gzjpf_m9Nro5vJb0RTlt2IC9ahaJO1X90DkRkwu9W4iEPBD_yjgezlK9c-yFvPwaFbnI3oE8QA1JPajmUTidm5u83m5uPA-9CLgPUia8YO7NukJYJzg86RM9r6EqPf_btTh5eVW9U13gvcKXWDnEVjU9eWHGPbbmLribzuk81vJUPVTLHrgRc-k9v8I4PQaX6jcfXnw8Lhy4PfYxlLa4b9o8vDYgvePIxTg5i828yNxrPHyo3Dh1q8c9iS-uvVAIMjn2xjq9SJFvu3v9xri3s889pwyXvQhPR7i1JbE961DyPHq8SLnsCdy84SlfvcSlY7grTB89nSSivb9r5TeJZjk9ezi8vaR7LzfBVhk-9a-GPfWGtbgE5uG9sGLnvL_Hw7hsUIU8UgNVu5nMp7jcf6Q8QoHSPOyAA7h9kRQ82EFKPRRjCDggADgTQAlIbVABKnMQABpgxwAAA-Eb9d0V79v69wMG7fvt79rQHAAVCgAfFhfoPRcQJD3oABDYFiHBAAAA8R_y_QkAJ1EK5yb18t34_Nn-JhB_JxwhPhzs99XW_QcF-uQLFukUAIwD0zb-2ekU9hsjIAAthMhIOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/6671d24713c25a66aa8fb017","parent-reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["5970305105107309850"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false},"239094177526665831":{"videoId":"239094177526665831","docid":"34-10-3-Z0D5A2B8317D71EA1","description":"Канал о физическом, духовном, интеллектуальном и эстетическом самосовершенствовании...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3456694/be2f11e677526fbcb144342a0d2b5a25/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2IMTTAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Ката \"Тэки соно ичи\"","related_orig_text":"Работа над собой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Работа над собой\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/666751b185741632adde8743\",\"src\":\"serp\",\"rvb\":\"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_-BfsGAPIR_f78AgAB9gP9-Pr9_QD6Bv_1AgT-AP7--vcBAAAACgMG-fsAAAD4_f72-v8AAAoFAAgEAAAA9wH_AvsAAAADCgL7_gEAAPgBCv4CAAAA__zuA_8AAAASE_sD_f8AAPb9_AgAAAAA_PgJAQAAAAAgAC1PGOQ7OBNACUhOUAIqhAIQABrwAXL8EQHLDfz_rvgSAR7oAAH_8gEA8in2AQsRFQEc4BsA1w4WALvXDgAj7-MA-QsB_xoU_gCBBwABJv3y_-3h-wDqBPABHiT0Afgg_AAW7Bf-J_TZ_uf26QDvDxj-QewH__X7I_0EH_IBtDYIAvX2EQABCPMB-wEGAdYm2wQHFvP-7jAgAOsz-gD6H-f73gQdAgT__fsN_xL94_Xy_R_-6QLh-g74_dsEAwk1Hv8d4fQKCBL_CgnqEvYDCAsCJB8V-wBJFQT05QHxBiX4_Nz48QQF-_H9DB0GDtsBEQjuGwEC8fX7_fMY9vT9FwX8BPUAEiAALUIvLTs4E0AJSGFQAirPBxAAGsAH6X7Gvny-Ab0olCo8MSNhPXVBWDw3COk82d_DvX46uzuAvog8EIBuPdlVbbw5e4i6-S8APoP4wLzISmU7o3qWvaKnx73o5_w8VNvyvMj5kbxF8ao8Kl11vc0P0jxfDMQ7eRMuO2Aa7bt99Se9YtghPk_2ID0_ICs9WTSNPmsFcjz_fgy9qb--vdbxa7u9Aea8_I88vp4cb73X_qk8y9HIPKrhMb2u2QU94ncDPsbspr0fNJa80s6PvecpobwQ3_C7SZwVPnXqBb0omZy8JT28va2ZxrzZFpS84JwBPnaKNT1VYug7hUIkPjuHF716GrA8fpjDvQ6hCj0iSO88T7qEu__xubz1tVO8kBzfPIqxl73BWQQ7x3t6PLAGATzkfDm7toQMPjhnRDzNb3u7KJ4DPqytWLzx5c87NFP1vA-0JzxFNBM8g2zZvHBTLT2s2DI4EH6tvXrzRb03bUY8a55DPfJivLyXszE7UAYCPWpbpLsTQLU7FfdpvDH0Y72yuCQ8HFzaPbXu8LxEbI861G2_vMQH9rzrfiG8EqXdvcQp77tF4B-8ocaDPVyGybzH2yW88Q8bvgiwSL3IL1o58IXJPFskjT0RREy8URD-uzZbuTzIUjU8ETl9Pesd7jwNxDK8kONiPZX4N7xIxgW8OmlrvTQHMj3gEp073MaVPE8BtLo4izQ7uqQavkfb3zriftk6BYbsvQ9tFj0XFII6Nq6_PAvCm73DPca4aA6fPSh7ED0HkYO4TegEPdAr3r0pOYo4y4TfPLDMVzvzYMW5Jfw8vRMJS73J6sg5qL8jPTfxX71oNKG4IwVgPaxcAby3mRk4xvuxPGTtyrznApy5THs5PQdNQb0owp-53sUgvaisYT04Ea247_XiO4gqkb1tgww5G1ouvRgeIL3GPlS3e9FIvYJUur3PPl25SaIHPtvTfz2V9wU5Mk94PLT08rxnr5m4hj6jvbUAXzpxRPA3EaBQPbpJnL2osHk5li-OPdcaJbzMxo84mMAdPl-t_7y7Sv04BcDIvccknb3eLYM4C4ONPJGUOT3d53A3b3mTu3MwNj20xZC37YJBPA-0gjz6tSg4Yt8IPI_-dz1tDms4UjdGveIKg7z2I82474BhvVqhmL2QD484oFTLPffxxrwtj9W4l5GVPXwSoz06E5k46gE4vcMupbyuEcm3_OE3vvUJlb3bKFo4w7oBvnqagj1houa4KZGZvXeLW70ThKy4moNWPJbP0r21JIq4ylULvGs-uLwOqtC13_ivPZMp8LxSIrk3IAA4E0AJSG1QASpzEAAaYOkMAP3nEfPcGAnR8gUKCdbh8deUggD__xwAOurUD-D96OEk4ADj903CpwAAACDyAwYrAOF0GRAxz64nB-_tv-8PfwAL6V7WAarLRw8P0_RA5vguJQDTJtEc6w0fFTsbIiAALb1BHDs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/666751b185741632adde8743","parent-reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":848,"cheight":480,"cratio":1.76666,"dups":["239094177526665831"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false},"13913797148689799399":{"videoId":"13913797148689799399","docid":"34-9-5-Z460B37CFF606FDB1","description":"Видео автора «Работа над собой» в Дзене 🎦: Динамическая планка...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/759577/12e2969359c4a616f8ce3a254f1301c9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/5H4dSwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Динамическая планка","related_orig_text":"Работа над собой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Работа над собой\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6626b90aac021a178fb442fc\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TLIIEJAGABCsqiwEQARp4gQMABQH8BADq9Ab-_QABABQE-Ab1AQEABfIAAgUE_gD5-_8FBQAAAPsH-hACAAAA8gAGAAAAAAADC_f_BAAAABDq_Ab_AAAACwUS_v4AAAD18v8BA_8AAAQC_QQAAAAA9g4BAwEAAAD__AMKAAAAAP_2Af4AAAAAIAAtHZbfOzgTQAlITlACKoQCEAAa8AF_1xIAyfzk_6ILDwAO_ggA_wUg_-sR5gAH8AcAHuszAPgNFwCuzxAAKevdAOEcHf8sERT_igwGAS388P8C0skA8_zrATIl3gENH_gAHbkpADcC-f_GGPwB6Pw8AE7y8f4WAC399jcFAqIMHP__2x0D8uzbAg79A_zn-94GGvv0AAk4DAL5LfgBwxHuAuLWJwMY7PD8BvUk_PL99PUP8ugAsgD__AfKAfXsBxX9BtcHCvDsIPcSyhv8DAv8DPYRJAMARP4AFr_u-fUV9_Lj-PL1Cf33DfwREQnx6xb3AA0G_PgK-v0L8wD1-T3xAgD38_0gAC1V0BE7OBNACUhhUAIqzwcQABrAB24T1r5Rau-8gtYPPGJnijywDQs9Ma1SPV4eIb2cU-Y7KuK0PP3Spz0JshS9S_2hPCIYhzzDbPi8rYmFuzpGLb1uXoa9zh2YPBfee70GDR68usbdPFsQRb029-M7ZeRJO17FGjxsbpY8_CzgvBv2Cz7MTAQ8s3frPL8Ptz6zZVQ8-tQxvLXgJb49qqu89_wVvWLAUr7Rz0-97fb0vKGjsDw2YOu8qtqLO4Oh7j2LWjC9_AfHu5kp7b3VKQs88qG6PGn-KD6LXdM7RwsrPCu99r2lQ7G9LaQyvLX71T1RA_w8Gb-ZO116uj1t-6O9aTLIPGYZHb1vKIE9d914uyM9y7047rk83ralvDH8gT1ziim9em4AuwiOy71CTSG8Zn4avIwv-j2SB546TbyDPN3Uiz0oa089Cl6ZvA9WbT2FIde8LzylPPyr570ecaM7RvyWOwBzLb3NjQ48Pq4yPD99Gj28xtM8uECCOzVakz2coiM9f1wsvAuql7xYo8O79gg1vMv19j0anJK8POMxvIWN_Lx8JAy87sWfO1i_rr0yVTC8MaEZvDVDS7u1RWO9oLC8uwGF-r1SmeI8RtDWOwYKo7pC9WU9UNBcvPi5Sz04D0w8mTnuOxE5fT3rHe48DcQyvEM_Lj1f_H490iXSu5J0zb0njEE8O9LPOvNxbbyUzrC7KTuiOwmnBb6wE6g85tOduuLAhb3buAo9eh2AOgJmPrxsTQm9m6hnO2khrD37Ffy87ovXusUTS734jcq9P-1HuR5eBj2wo_u8aCC8OexApzw51iW9PO5xuWGZ7TzpQ7y9AgGpNoPhVz2G3LG8TLIUuSkxvj1AuZI7RX_2uFu3jL3QZD89xt4QOih-7L0Rc0Q97Da3OXtCID0dpmK9hlQLuF_TY7277Ye9RBwrOF5oDj0-isS97_BltiYWnT2LZLk9rP9BuNVTkLxCLTy9NNFrN3TWQr2AUqO6c25mtUHxAz1xT8G91zh7OWA84z34iF09-HB3OCS2yz0_4yK9xnD2OGBa9L1IpYi93NtvN0quVzo3e9Y8SHHhNtbsHL1QidA8nKpdOO-Gfj2O-rU8RPMpOPCVDz1Klqg9fzjROHpoxL3HXx-9mNOOuLCvtTyz5py96qksNqBUyz338ca8LY_VuD-1oD2qF4I9yThzODgV6b1SWnQ5JhY7uCtCy71un3q9JfXnt8O6Ab56moI9YaLmuKw4Bb5UfPK8nJdKudf34TwsxLm9fNiDuNutWz0kYkq8mTFNN90ilT1c5KI7QC1wuCAAOBNACUhtUAEqcxAAGmALCgDs1hje-RAc2_n19gby98_n-cbwAPP1ABUAIyQaD_DsztYA-PE38sQAAAD6BOwcLgDrSjIKL_7lABcP_QHeA3_nASgyHvv1rwfqEyDsEOP0DBkA4__49-bl1Q09-S4gAC1kJVk7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/6626b90aac021a178fb442fc","parent-reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":848,"cheight":480,"cratio":1.76666,"dups":["13913797148689799399"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false},"791280042069871113":{"videoId":"791280042069871113","docid":"34-1-15-Z19C971B1F6E752C5","description":"Видео автора «Работа над собой» в Дзене 🎦: Трастеры, протяжка, рывковая тяга. Когда нет времени на полноценную тренировку.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1027346/b25cf1b703cfdbf670af343837bda8f7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/8WuvSQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Работа над собой | Трастеры, протяжка, рывковая тяга. Когда нет времени на полноценную тренировку. | Дзен","related_orig_text":"Работа над собой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Работа над собой\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66217560ac021a178f6f7c20\",\"src\":\"serp\",\"rvb\":\"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-vYAAAD--_z0_AX-AO4ABf8OAAAABPIL-QEAAAD8DhT8-_4AAAEA_ggEAAAACvL2DPoAAAAU9goK_gEAAPnxAPcCAAAA__z_A_n_AQAHDwAO_gAAAPoA9_sAAAAAFv8D_AABAAAgAC0pb9E7OBNACUhOUAIqhAIQABrwAX_a5gCwC-79-CoRARbt_QIFIvv_HyjfANQG9wFHygwBydvlAMz1JQAA2w4AtggB_y4m6QCIDAcBByYOAAr6BADcx-UAEfH-AQUC4f_Z_hr-L_HQ_toEAv_KAQf_RwblAQPWBf8IFuQCBC0w_fTuIgK__AIBDdz__RDf6AI82Bj_DgXf_QUJ9QD7EuwE9Bze_xz69wHTDDMFWQsC_ugO6AYAASEC_dMFBMoKFPz23RMEzwIqBerqCPIh6vICBMUfBe8kFwX_4QwJ_tfoAw3a_wwuIfoM9AIV__jSBQgs_en5RwUL_L4N-QYOGAX62Q3x_yAALdqADzs4E0AJSGFQAirPBxAAGsAHCVLZvkUEkLqMoPE8Wb-ZPEMw9bq84i49xd2VPbPNzTxRICI9TTISPpmJvTxjh-e8NDCNvEq1Tzx8dDC72Bd_Pc1pAzw-lEg9n-llvVkL_bwucD49p8CDPdLw2jsTp8k83Y_lvJl4ET0Y2YS8_5VlPpZN7zzfGII84QgiPtbeTLwxooa7SxJ6vU1DGryOk0I8TfV0vsyq2bzDrtQ6ru59POBAEDx1FBC89GfkPE4si7zEwS-9ryITvhEUZD2y3do7gH8KPgL_Kj021Sw7YeMqvlOMeD0Opjy7hJ7NPcXfOz1Mhoi8MxkOPp-YzLttKws8reR-PW3Cwj1pUi-8Mn2qvfeJiD1xfGW7yjDTPH_3Dr3IzbA8tyVCvoxwrjzfDEg8nyikPUb6Qz2no608D_AEvlxy3D2_gL07K7PzOxfQ8LzxVBY9bO4Ivks12DwNW6k8j7UVPfQ9fjzJwbY8YH2SvQv7jD3g04G8hoVkPTAYtzoCsZE8qnMWPQSeKj189MQ7PfmKvS-IyLsuXbk7sUiIvXD_Ojv3AhY8yenrvc4D87xswNY7DXI3vcNqBzw5cPe70lGOPPXOMjyfBHQ7PNnNPFeNLz3uM3g8yliYPWY5PzwadQY8IY8AvtV7uj0ri6G6ByM2vbwcmzujyjC8xe0rvMTQKr0qrBA8SZ1QvirmW70FuJ24hl1PveJ9CjrLAGq6sM-5u_wqijywwPy6x_PZvPpLpj3md_83ZKuwvJbnhr2I5Ni6TegEPdAr3r0pOYo4xKJYvWPkVr1L8L24DRazPAh8iT3cqfg4nV6evUMBW7zBBhq5m_NCPCSBAjzhJKc4z6HsPbyUmj3ROIM4bPOVvSZf_7yxwES4vEyzvTIUQbzX2e44aowRvQxXRz2CzhA4LT0ePDlJTrwh6HO4wqLiPAa4oLwesSS4NfBDPeTZCLy28NO4WxELvVCc7bxw0wM5SwHpvCxBK70wTfM2exLYvM8Gar3xp6E4w3csPe5IoD1t7Rs5V30JPaRpdTztNAe4wUhZPaSRCr2N1iY4tjALvan26T0Z-SK4JDE3veL29Ls4Ynk4nmdHvMq_iz1N5eo4yXUTPjZQSr14FDk5jEj5vJI8F73kLxs3WLSEPVQenbwb9EW4LRwNPUk8z7yvUA-4IHJkvZ7ZKb0EK3-4fQzxPBFzhL1NvpU3J-o2Pa_ZYL2VlWc3bVbdPUiVlz3_CO64CAYQvvaFiDrnx1a5MYkEvfjpt7n7dYW4g77ZvMmNRz28Opw1evFPPcCUQT062Jg3IAA4E0AJSG1QASpzEAAaYMj6AAXjCerMI_vqCPPg9f7lAw791fAA9goAJRkA-Av_Bh8YAAD60CYRyQAAAAkF5BwqABpEGdMk8_UR3Q7sAfUQfxERDSkHGvz46RNDE9vy6fcwCgDHB_of7-zz-T4DByAALavdZzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/66217560ac021a178f6f7c20","parent-reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["791280042069871113"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false},"8931114252163550657":{"videoId":"8931114252163550657","docid":"34-7-11-ZED19A8F98E061D89","description":"Видео автора «Работа над собой» в Дзене 🎦: Несколько вариантов планки.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4434654/a8b72ab94ea615ea3855bb506505ccee/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/-JJkRwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Несколько вариантов планки.","related_orig_text":"Работа над собой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Работа над собой\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66201ec66a26bf0ea8c66b3f\",\"src\":\"serp\",\"rvb\":\"EqgDChIzNDcyNjgyMjkxOTU4NzgwOTEKEzU5NzAzMDUxMDUxMDczMDk4NTAKEjIzOTA5NDE3NzUyNjY2NTgzMQoUMTM5MTM3OTcxNDg2ODk3OTkzOTkKEjc5MTI4MDA0MjA2OTg3MTExMwoTODkzMTExNDI1MjE2MzU1MDY1NwoTMjM4NTI5NzY1MTgxNjQ1ODI0MAoUMTI1MTU1OTE3MTM5OTUxNzc2NzYKEzU1NDE2ODY5NTk3ODEzMTQ4NzcKEzY4NDIwNjg1NjQ0MDM4MzA1MzAKEzIzOTMwMTUxNjUwNzI3ODEzNTIKFDE0NzEyOTgzNzkyMzc0MjAyNzA0ChM1NTk0ODk1NjYyNTU1ODg1NDE1ChQxNjE3OTEwMDY4NzAzOTY5Mjg1NwoUMTEwMjA0MDQ1NjAwMTA1NzA1OTAKEzU2NTU5Njg1MDkwNTc0NzAwNzEKFDEwODYzMTcxNDY1NTg1ODcxNTgwChQxNTE1NjM1MDA2MTQyNTA0ODczOAoTNTgyMzU3NzI3MDU4NTAzNTgwOAoTODM5NDIzMTE3NjgxMzEwMjE5MhoVChM4OTMxMTE0MjUyMTYzNTUwNjU3WhM4OTMxMTE0MjUyMTYzNTUwNjU3arEMEgEwGAAiRBoxAAoqaGhweXNibXB4a2d4anhmZGhoNjIwMjEyYzgyZmNiZWY3Y2I2YjI5ZTU3EgIAEioPwg8PGg8_E0uCBCQBgAQrKosBEAEaeIEB_Af5AAAA9vUQCPsG_QIqBvoGCgQGAA3wBfUBAQAA_Qr2DAMBAAD3BQICAAAAAP3__AEE_gAABgT9AQQAAAAR6PwG_wAAABAIBgP-AQAA7gEG_wMAAADyAwYG_wAAAPn6BvwBAAAADfgE-gAAAAD78vv5AAAAACAALafi0zs4E0AJSE5QAiqEAhAAGvABf9cSANsG8wGiCw8AFvERAe3_GQDrEeYAB_AHAB7rMwAHGR8Ars8QACzY8P_hHB3_Mh4D_ooMBgFH9Pj_4dXmAPP86wEkFusBARXxABfqMP8lDfb_zBrnAsL-HwBa_wH--RQr_fY3BQKiDBz_8-EHAfLs2wIdA_wC5_veBhr79AD3KxD-2jEJBL__9Pni1icDBvDs_wnqE_r9AQf7JP3lAsL1Bv393Pv37AcV_SLb8gz28Qn6Esob_BUQ-Pv5GxIBAET-AAKrBff1Fffy8_7uAhj98Qj5IRIS5OESAO0E_vr0-ur_-fr-7QNQ_v_w5PL-IAAtVdAROzgTQAlIYVACKs8HEAAawAf1Ssm-6JNLvF_7-Dxwvdw7ewHsPG3Mtj2eOXW9h8kvvLFqkDz90qc9CbIUvUv9oTwSzGc9YMCcvO7Kkzwatse9QCoqvSF9Lj0g1oa9Z0MjO9-ggj3nfpi8bagcvAwAGTxexRo8bG6WPPws4Lzeyy0-sFIFvNjk3zu_D7c-s2VUPPrUMbxsJTS-Ve1DuwOyBjpiwFK-0c9Pve329LxlbVc7jORhvEseTzzidwM-xuymvR80lrx0e-m9pRbKvLtak7zqr_c9MbJROshNAz3c9Be-5CJIvZee-ru7NqU94pvcPJIwwrw89449QgUsvS5amzwmrEi9UcEhPSDeqTyHPaO9mlshPQCQ07yj1Y89p3J_vKzCqLrgLAW-nPlVvFm9x7uh9ts9AXoLPe6wCT3fiK49BIkSPE4YILwZ26U9qVEjvSBJpDw98by9ZER9vApq-LqDGwS9Xkfeu9dLlbpOjsw9HnohPT4u4Ls1WpM9nKIjPX9cLLyIlZs83mCgu5Z9UzvL9fY9GpySvDzjMbyFjfy8fCQMvO7FnztYv669MlUwvDGhGbxDyaS8ixw9veEKZjv5Pcu9HoCePEFxV7u-Ne47xLkBPZ6QQrzR5XI9uoJxOzZSHbtBuW092wNDPcUy5LvTtqs8sDqSPYnx9buSdM29J4xBPDvSzzomTtO8-r5uvJDha7tn1Ny9SkapPOK02Lp3NRS9-22JPRtdzjoCZj68bE0JvZuoZztnVVU9fkl0vAAxrrvFE0u9-I3KvT_tR7kCpkI8n6kcvdiyhLriHWA91GtpvPFtUbuW5js9uJHyvWoRfLgjBWA9rFwBvLeZGTgN6cs91gtUPaEcMTnwS0K9TMUmPdmciradREm9bjmCPdCPjjmGnt47q3VivUnV_7lf02O9u-2HvUQcKzheaA49PorEve_wZbZEuO48mQR5PZCtOrnVU5C8Qi08vTTRazfJ91a9vxUkvRDb0bh46GC8-y8mvUMWKTXRJac9ztlnPf6PJDn0gKM9btlGvDGkUTgyI5e9Mqoxvf3XpLdKrlc6N3vWPEhx4Ta8Osu7uFyYPL7QkjbAf549jGeSO1MmIzce-q48DPLJPTEj-TfV84S9Xeh2ugyn3rgysh897iEBvTT9XLitp_Y9s-qYvHs7OrkoFp49NheJPKD4Pzg4Fem9Ulp0OSYWO7grQsu9bp96vSX157eS6dC9URlaPdvps7W1GtK9CdDjO9baEbmag1Y8ls_SvbUkirg9gEU9d6lHPKJ2yLcIOto948wlPZpHSLcgADgTQAlIbVABKnMQABpg3goA8Ace2-v7AdPr4L8WF-zL2wW7Iv_o9f8LDSw2JCHn0a_GAPXmUtapAAAA-wvfAScA929pAyq60xgv9-4GxRx_4zVNKkQH7uEP6xcbwP0D3ww9AMUN5CLR5BsGRfstIAAtUgQgOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/66201ec66a26bf0ea8c66b3f","parent-reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":848,"cheight":480,"cratio":1.76666,"dups":["8931114252163550657"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false},"2385297651816458240":{"videoId":"2385297651816458240","docid":"34-9-14-Z48CB612D98AA284A","description":"Видео автора «Работа над собой» в Дзене 🎦: Несколько видов приседаний и способ укрепления пальцев ног...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/754251/7aa638932ee9723cc362732dad2bface/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/6d5pSQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Работа над собой | Несколько видов приседаний и способ укрепления пальцев ног | Дзен","related_orig_text":"Работа над собой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Работа над собой\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66150653f26f101c54d4292b\",\"src\":\"serp\",\"rvb\":\"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_E1KCBCQBgAQrKosBEAEaeIEF-AED_wEA_QIFAvoG_gIMEf0E9QEBABD59wIGAQAAFAoF_AcAAAD3BAr8_wAAAPH49vz6AAAADPf3_QMAAAAW-fsA_wAAAAUB-xL_AQAAA_f4-AP_AAAFAv0EAAAAABYKEQX-_wAA8vb9EAAAAAATAfkAAAAAACAALZAr1zs4E0AJSE5QAiqEAhAAGvABf-gOAN736QG71iMADv8IAO7_GADsEOcA9xcaADLrFAAHGB4AtsPv_RcA6wD4DQH_Kw7-_50V7gAqA-L_DeHzABPj5wAiKvIB6xcGAEbMMP0t8tP-1wjvAefzH_456wP-E-kn_est4wCR_fz_HekWA-kX7gD4DvoF5_vfBQ4YBP7rNyQAC038A9cJ8ALh9S8HEtvu_A8dGPr_BvP_LxUA_r4NDgDxyf4ABBssA__T_AAO-BD2FfUU-Qz_AAD3HgH_HEQQAQzWFQAHKvf72-Dk-Bf98gjrDgsK8PD_8_P6HQTcCPD87QDy7w4XBfrv3gUCIAAt0UIXOzgTQAlIYVACKs8HEAAawAfkTba-QgUsPGvnpDvWsjC9TtAGPcCeBT3IzQC-Cr6nu_iOFT2YMNo9BSCkvB7WZTwSzGc9YMCcvO7KkzzL-Ke90T1rvAEiszwfvLa9pu2EvM5CcTxH15Y8nbZrPFitTDy5hmm53YPrOynYNbz_lWU-lk3vPN8YgjzaVnM-X22WvDBloLxZiD6-6pFGPfYbNz08FSC-pGuLvWxrGr1bYVq9iBefvXm7lLxBP7g94TuLvW06wrzhH7u9AUCEvDm07bzikgM-h6OQPDgPTDxBLBu-AMgHPGo9Mjx_N6g9HUuZPX_5pLyFQiQ-O4cXvXoasDwmrEi9UcEhPSDeqTygtZG8EtkHvSPGAb331rY9qvDUOWhXBDsVORS-T5VvPKsZo7wziSo-vbUCPYzgubtxcA49lcrlvHSqxrzgFLG8EU_bvHILpzw98by9ZER9vApq-Lpkfy-9pABRvSs7FDycBKU8XQB1PKMngLynw7Q9H5-QPIZaETmhNiC9iTGfvLYsXzxigvo9COpPPYtgLTzZiJa7S55hvZIFDryGdAi-GUhhvZQTzLoiCMY8g3NBvVl0Rjz5Pcu9HoCePEFxV7sxzl-8BJ5qPaNkMbphtu48ZNrtvAqCx7u3inQ9vH0xPOW8d7vbLnq7L_-6Owa5TbsPoJq9sowjPd3D7zs0_hO9OOJEvUu-Bjvivyq9jW3IPCDw4boBG2u9CQg8PdPz8rmpo6U7s8MJvexF3TtfuRk9ysBmvVAKiDsq6IG9nDygvc4AdbjgHvg6ZRniPKzy1ziOwCm92-CfPMWavTmZEAM-vG2wvZjvaDlu3JI9O7IovSNOI7nIBlI9Np4-vJYiTDiqmmC9DVGmuypqRrnexSC9qKxhPTgRrbizxSC7UUDEvW897DiOlXO977uzvVePnzi3ggG9X8GcvdZTBbmoW8E9_uSJPRtHnDUAVie9WLmhvNqNoTmGM2S9Nc0ePA9tWbjAlYm6RGN3vV7cFbhZ3ao9kcayPCNUXzjrycw94ZMzPUvOkDfFPJu9qnd9vWG2JLjaaTW8HZw-PcfSHDgH8Vy7EAGMPYOdXbjvhn49jvq1PETzKTgrH_g8J9uAPbKEwLjW_u697PChPItMLbhZh0O99rPYvPZXYTgfnwA-pOSQvRXoOrlgKpw99bRIPVLO2jfqATi9wy6lvK4Rybeiewa-hluJvWi0fLjw2wC-HmzxPeV9Wrkzx429osEcvfld_LjJ6lE9Csm4vaxlvbejYre86FjUPMTV87a_pLw9IY7aPMSd6rYgADgTQAlIbVABKnMQABpg7hcAHOn18OnyDNr44_cB-87nDsupFv_o3AAlEtD89fvhGALTAAD3JvLAAAAAD0TcHDoA8lBOCSW83_sKBhnw5QR_7wYhMiYj28sd6TQC6fruIyQLANP2-Rb38Af1BxAfIAAtj2dHOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/66150653f26f101c54d4292b","parent-reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":474,"cheight":852,"cratio":0.55633,"dups":["2385297651816458240"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false},"12515591713995177676":{"videoId":"12515591713995177676","docid":"34-10-16-ZCDBF8A1112A799F6","description":"Видео автора «Работа над собой» в Дзене 🎦: Жим гири на попа (донышком вверх).","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4012333/ee21561cbf4d9fbeb6ff5ff78e251732/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/xZGXRgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Работа над собой | Жим гири на попа (донышком вверх). | Дзен","related_orig_text":"Работа над собой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Работа над собой\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6612304bc258365f4e5444b7\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TL4IEJAGABCsqiwEQARp4gQH9-gUAAAD79QgA-gX-AvgABQr6_f0AEf3-8_f_AQD9BAD8BQAAAP_-BvT6AAAA7QYDBfEBAQAGAAz_BAAAAAEABvb9AAAA-wkKC_4BAAD49_f9A_8AAP_87AP_AAAAFBX7A_3__wD78Qf7AAAAAAz-_gEAAAAAIAAtLGDVOzgTQAlITlACKoQCEAAa8AF92-cArxg8_OwN_wAR1t4A6Cf4__MRzwD8APIADujoAebjDwCr7gj_HPVA_zD4GABaEgv_gfDg_uYLDv_ANRUB1vD3ARsSDwEmCNUB3N0U__jrBv_ECtsB-A4PAEYG5gED1gX_LiMC__kCHQDlEwn-zf8UAh_tEgIe9cz_M_n9-g_88AQT6fsJ__Hr_xAX4wU1B_0C_N0zAw0gBvz2F_8FEd8m_Q3XBQDjOwoGBvv7_rTv9_7G4v_-G-MLBxn3Kv_1ESADBsz_9yfW__rIvRD_FC_oAuDpBwYb4gAC6PnhAUT-9grX_vYF6_sT-uTwBQQgAC0ZcBE7OBNACUhhUAIqzwcQABrAB2Zrxb5-c3-8I036u7o3Wr0GKd28_9pQPbvbq7ylMiA9k9vbPKYO8j2V9DC8ZMlnuuctZDt5YBs92oejuntndL2RaD29QnqKOhfee70GDR68usbdPNjVhL2N8ie8Dt2sPPfznD0C9Du9S2EUvRwMRT5VzLW6EO8UPREZdj7Asec8t9ULPO56Kb7cy6e9Rn1tvE31dL7Mqtm8w67UOmoEgT2TkJO9D1gkO_EFlz0LJh69p7QZvRDVr713Tp49IaMNPQ25sz2Tf3w9XENfvGHjKr5TjHg9DqY8u383qD0dS5k9f_mkvGP6xD3J3re8is_4u8YehT2wD0E9UR6MvDlCtr2kZpQ9T7C_PMuNuL1Y0VW9ng8LPMKymL2V6fw8aDC8PMMnwrysRoU9kPmbPExDg7yuEMY9exZfvBxHtz2h4Pu77w30PDsbkr0he6g9gDWcugI_kboIvMK8U3omPCFtKL0WyRI9EHkEue4hxjyZrxw9-iOxPD4ytz25ncc8ymWnODcpNr1CHxG94H36OsCwHL4d3hg8o2roO-C82L13YYC9Pn0CvOtyKr1c5N69A5QrvCFDQr0aTpm8RspcOzHOX7wEnmo9o2Qxukt9xD22cmU8rtCsPPwxsr3LQao9Ax9AucuFSrxYoKe8E3Jvuz35qrvzn7-8nRgOPBB4ML4MEpE5qeYLOVUTBL6Vt-O8ZFeSOVC8rzzAzQI97YxGuwUg5Lz-70q7RyQnOweQRj2H2IW95e89u8yNMzyKZ5q9tbXmuAKmQjyfqRy92LKEuj-XHzymX8c9KCHuOP7rkb1nh1M9nEjxuCnMe7who6w7p4JTObaEHD7UAL89St-BuIP3Bb6JaRW9DMWSuVcH4L1vI4q83NHKOcC4r7zl_rg7y8ECOAyMITy44ie9fdXDuGrV9DsFTpa9oDYzOBZutD3d0xE8jcuAOAfIIbxFqwk99aDyN3h9Rj255qc7BjUAN0HxAz1xT8G91zh7OVndqj2RxrI8I1RfOAeWxDtar_G6tkuxtzEHET5VIRQ9LqbZNx9efDwuHLg99jGUtkx1XDxEfTE56D-KtuPnGr2_lvw8OTL5OG8Egz2AYKO94wTqOKDOaz3NJri7rqu9N3FP4Ty5gMC6pMytt3ef47vTVbC8ToAHt6NA_73GXjm87Vg2uGYStTxeoc-9gLqyNyO1mjwsM4u9LqMzODaTDz52QMg8GBCvtec1Jr7H6Cq9TOgquQ-G1byGfMY8KLLGt2mLazyFy089ap4luLJStzxQiJU9ohkkNyAAOBNACUhtUAEqcxAAGmDXEgDqvRkI3ge8yjLr2dXsBOgC06cQ_wcHAC0CFvMl-v_5VdgADvgNFrMAAAAbIQYS8gAYYD7sKxL8Cu738SsfOX8-APwdESna-fHfKhPTvvIXDwQAjzv6GtIeCCNBJjAgAC3aoys7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/6612304bc258365f4e5444b7","parent-reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":480,"cheight":852,"cratio":0.56338,"dups":["12515591713995177676"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false},"5541686959781314877":{"videoId":"5541686959781314877","docid":"34-0-5-ZFFE617AE565EEDB3","description":"Канал о физическом, духовном, интеллектуальном и эстетическом самосовершенствовании...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1791085/1d2903d744deba6fdd58b6a9a7c5dc6a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/_QxkRgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Упражнения на мышцы брюшного пресса","related_orig_text":"Работа над собой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Работа над собой\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/660e51f104ad7515a5c9a4e1\",\"src\":\"serp\",\"rvb\":\"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_E7kBggQkAYAEKyqLARABGniBD_77_P8CAPb-AwX-Bf4BBgf4APf__wAWAQD8_f0BABIA__oCAAAACvf__gAAAADr9_78_gEAAArzAfoDAAAACfcE-f4AAAAIBgn__gEAAPbs9QMD_wAAAwIIBwAAAAAXBv3__v__AP_1AQAAAAAAIAD4BAABAAAgAC3SDNk7OBNACUhOUAIqhAIQABrwAX_1GAHyEQsCxdweABQBGALv7AoA_g3mABfUAwEn_zYA-hoqAbzXDgAa_94A8SAK_yoRIf-rEvEABxP2ABrq8QDgAf0BKR_kAfsKAQAC9Cf_NBQJ_9UV6wHU7zP-T-YW__oRJP7sF_4AvPgOAPX2EQD9A-gFJQIL_-bv7wEND_kH-SMN_gkfAwPK__b62e8ZAQXz8P8m9A4D-fIK_ikBAwfnHfX4APT6_-UIDAgbzwMGCwcU-_fmHwMLAAAA6woQBCQvAQYN4ATzBwoH_94V-foH--YJAjQNAuf2Cf8R7Af65PD6-APoAfEVLPkF-Qn49CAALQ9sLzs4E0AJSGFQAirPBxAAGsAH7ZrYvlZ2S72PEuA8YmeKPLANCz0xrVI9fKGbPCLdFD2AxGU8_dKnPQmyFL1L_aE8iRf6PPsFGrtbHUa7piMlvZ9ycTwApJs8n-llvVkL_bwucD49_WUYvMBlhLxHJju8Kz9fPX5fcbufzSq8VFMCPtxLOr12zBC8vw-3PrNlVDz61DG8IT9bvtmHxjxtFWk84zY6vgkyhrpkpwm95i1NvbymUbwaYZs8QT-4PeE7i71tOsK8l5AvvrY_4TvBF0u8HejBPYb8frnqSY88-ONGvkhFDLsG9II86P5FPBQxFj0avf27XXq6PW37o71pMsg8Rfy5vTWxRT24nay8hz2jvZpbIT0AkNO8eHpKPXVlxrzUQxm8f-qZvaaYpDuTIDe8toQMPjhnRDzNb3u7kdZ4PZ_CNrwQSeM81ritPfXBjb0L5KM8SFP9vS-_U7yFqIy7umMWPeT2yzym1Yy7Dl8PPNkWL7yIwuO62OVFPd9uiT3GHYq8sfObvMgkYz1Uh6K7wmS_PUiHDD3nEem73fFhvSffJ72oDoO8lD5DvRapbrviBY27d8aMumdLUb0HDoM8LAKNvaU9VD1XX9m7iCQfvUNVzDzl4XO8fp-bPe-WP7z8CBU83WCIPT-r7D2M4zi6tuQnPZj-ID25XSC8jpOSvWAu87uEERi7TgJlvPCsiL349cc6scQDvslP07m4uD67K4UAvTtEoj0PFJG6A9dQvSkEMr0sW7G6gBvYPGhvtb10O0a5kWGlvSVGir30qLs5dBIlOS7oOL3_qoG5HHoLPeLGEjxNLyi6gYWSPbJBy73lgzU4J7WxPYv4E73VgEe2eCbUPS6ahDwUC3w4gRcHvUp_7z0iveU40HTdO-wjtj0VVCG4waLsvCG6hr3Y8q450t4FvfgLzL2Xg884atX0OwVOlr2gNjM4wYwJPSws-jvfoVc6z0Q9vRtMXr0yXjs5DTKOvWA7GDxu4g24Ve_6vGNP8bsF7A657URJPVvs9jzjfGc4L7NZPeH19DpBE7C3wAPIvQitR71uRMy2lYzSvA72Rj2xY2U4yO03vR6YEj0m2YI4wH-ePYxnkjtTJiM3iWINPXrNwT3H63O4bypyvQ8SfT0nDAu4MrIfPe4hAb00_Vy4O9qdPVlRQ71xldO4sxtHPd3UETpHmA23-83kvVpRWb1XVdO35badvQT-EL1xVpG3L6Idvhyx-zzxZsa4xvJzvZG1hjv2fam4e5PwPGBdoL115rG2_ANAPCJs3TzXIoy47pyBPVbOwzwzTSe4IAA4E0AJSG1QASpzEAAaYMcCAAv7FB_v-hnU6B7aI_jh9ef40R4ADB8AcBYY-BgH9vU28gDu5jYAtAAAABQbs-8eANZnPPoo977m6vv1Aubrf_sVPTwr_fan-On-EOrq7iMKSwCiFL8ZA9n-GgAkNyAALdMBLTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/660e51f104ad7515a5c9a4e1","parent-reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":474,"cheight":852,"cratio":0.55633,"dups":["5541686959781314877"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false},"6842068564403830530":{"videoId":"6842068564403830530","docid":"34-7-12-ZBB37B34390EE2079","description":"Канал о физическом, духовном, интеллектуальном и эстетическом самосовершенствовании...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3893814/d899895903a72465bce92c401970223f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/QVkaRgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Несколько видов отжиманий и способ укрепления кисти","related_orig_text":"Работа над собой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Работа над собой\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/660b7f1d3c551e6635492f88\",\"src\":\"serp\",\"rvb\":\"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_E4YBggQkAYAEKyqLARABGniBEPT-_AAAAPb-AwX-Bf4BFAr8_PUCAgANBfAGBgH_ABH5CvkIAQAA-gL7_gYAAAD3APQC-v8AAAL3APcEAAAAHgAJ__oAAAADCwL6_gEAAP789_75AQAAAAYPBAAAAAAR_hH9AP8AAA3uCQgAAAAAFPwABQABAAAgAC15VdU7OBNACUhOUAIqhAIQABrwAX_eCQHmAwUBxfcEABvk7wDQ9g__5_jnAP_kCf_97SkBBhUaALvXDgA03d4A5g4MAC0CAwCdCgUAG-X___3a8AHuCt0ALQXnAPsKAQAT7Sj_LPHvANUV6wHU7zT-QewH_wsPHf_sF_4A1_wwAvXmBgEJDeUBHQwD_-v84wUPBd4B8BoW__IwEQLND_EC7fIVA-Pv-fz46AMC9f729zf15wHZ9f38-tXvA-8GEv4F3QYJDPkO9_fmIAMYDwgNAwkO-e4a_wkF1P_5Ahzm99P2AgoH_fkLDB0GDvTuEvkf-QYA4gsB9PHn9_TqNQL1_Bnz-yAALTLpLTs4E0AJSGFQAirPBxAAGsAH6X7Gvny-Ab0olCo8cL3cO3sB7DxtzLY9LqmfvQMLu7xT8G-8zT7PPUpnq71XZ6s8jCCEvB_8_joP-Ne8OkYtvW5ehr3OHZg8INaGvWdDIzvfoII9Kl11vc0P0jxfDMQ7Xz_pPDfnmrsjrLy88zsNPnYUzLyGS1g8vw-3PrNlVDz61DG8Nspavmoab7yHp4C3jC6Pvhs5QTvq78C8FBU7ux-lDb0CN4E8NZgGPsBy5zscfKG8aW4FviPUET0HyGG8gkLIPdoT7jwi2N08fxXgvW47I73xnZg8D6mzPI94CTzYUvY7x0JZPYL9jL0VKcM8Rbn0vdr7GT3dEQi7hz2jvZpbIT0AkNO8lTghPeguab1GEnO8GCRdvSz-Rb1rs3O6kfqRPYIl8jyQNoY7XB0APpBmkTwzV4I71ritPfXBjb0L5KM8BYiSvehDIbzvmHA80aRevGasLD33Xle7P30aPbzG0zy4QII7CoaePT7uVzvi6Cq8hqS7u0FtSj0Dc5k8ho0iPiOK5ruBeGa6nV3Dvca1jLsBomS7hNt1vQvmFDwWhWG7Q8mkvIscPb3hCmY7KZbbvTBqkLuM2RK8nvFYvZ9Vpj3oIpG7-LlLPTgPTDyZOe47DdvLPX2S2z3V7SW6Qz8uPV_8fj3SJdK7IGZqvSh8WzwZrBU8KHSoOdlZ2TyuHZg7uqQavkfb3zriftk6XX9qOrZHtD2jXpK5eCq_uv8e4bzNvsC6KxtRPaetpr3n4Nu6ZdOAvJAomb1SAxM7BphePX7rOb0eJc050wgHPVYXS7ynxuu5luY7PbiR8r1qEXy4g-FXPYbcsbxMshS5N43tPTjmCz3uXQ25AVcNvcmeMz3bv9O50NYhvZiWlz1gdt05tPsaPa8iA70XZjC58gn6u3gXjr0f1Qq5mVJtPRYp3rwT84240j93PBtApDzbgfs4KFqTvQtx9rxuJq45x0YgvXyoQ734mzS4wsOPPBEZ1ryFBKG3YDzjPfiIXT34cHc47O0gPWqI6LsLDkO4xTybvap3fb1htiS4vlCAPOurK7zCsg62vDrLu7hcmDy-0JI29JOAPSzB8jf99qA3HvquPAzyyT0xI_k37UKYvH3HFT0QrUO2eXqAvEkI_zu4Hmc4wqTYPTYqJr17tC25Sy87PaPUhL0D7HK4v4ihvbPt9LxLgmW4K6wKvfsCWr3LDpi3UALGvYH5tTwI-SC4HaPGvXbUIj0VYOO4281CPVeTJ77ypLY3VgvsPJ8nGT3MiIG3reqrPccpXz3tOR-4IAA4E0AJSG1QASpzEAAaYL8NAAH7BAfh5yrM3fvWAvOz-QvUqA3_-hQAQCkT5Q7y0vch-AD66iDUuAAAAAUV-wY8ANFiRg8f4OLtBOkgDdQbfwUzKRQQK9adEQ0dCr4D_BsKOADZBNAHCALrIw4uMSAALUl5Mjs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/660b7f1d3c551e6635492f88","parent-reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":474,"cheight":852,"cratio":0.55633,"dups":["6842068564403830530"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false},"2393015165072781352":{"videoId":"2393015165072781352","docid":"34-8-16-Z58A4C766D0EA5A15","description":"Видео автора «Работа над собой» в Дзене 🎦: Крест и вертикальные обороты пудовыми гирями...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3073869/c89fecb6fc25a376c648541b79a59df5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/v7oBRgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Крест и вертикальные обороты пудовыми гирями","related_orig_text":"Работа над собой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Работа над собой\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6608f13433fad83804c5db8a\",\"src\":\"serp\",\"rvb\":\"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_Ex-CBCQBgAQrKosBEAEaeIESCfj_Af8A4_0K_wn-Af8fCgP59AQEABQFC_UB_gEA6gMHAAL_AAD7-wb8AwAAAPL6AQb9AAAAA_v8AgQAAAD_-wD5-wAAABP48_j_AQAA_wTrBAL_AAAD7_sG_wAAAAca-___AAAA_P8NBQAAAAAOEQIH_wAAACAALUYU0Ts4E0AJSE5QAiqEAhAAGvABf_jmA7n5Dv0RDgEAHekAAd4M_f_9KtsAAgYTADDiAgDd8QcAwhEF_wX0FwDk__H_KBgD_5v0DAH_Egf_8g4DAODm8QEK_fYCCw7qAez7Jf8Y9vP_6RTw_-YTEgAVFeQA9OH7ABQkDgDnERP_7e8NBNYJ_QL_3AP-GuLhAynv_AD2-_L_DAQEAAwB6wPvKNoBKvbm_90KKAQwLvIB-BL_BPD9IQAX0gIC5AES_ur9_QfOCgMGCOsR9hL6BAoU-SH_BhscCur9BAAY9vX1_-TvBwYN9gXk-AL47dYJA_QG7_o4BAn9y_zuBRH-EQHvDgMJIAAtnWo3OzgTQAlIYVACKs8HEAAawAfYRfm-KKw_u4Kc5jwxI2E9dUFYPDcI6TzF3ZU9s83NPFEgIj3qUYI8ET5vvAf1yLyELOu9JOYjPIwrrjzR22m9y0zpvKehvDwt-Q69eFhSvXDZVzy_a6u8J7IBPCld-jzBWN89oi6tvINfVL0b9gs-zEwEPLN36zwRGXY-wLHnPLfVCzw2RMC96O15vS5STTyg4CK-ibepOxGG5LtqBIE9k5CTvQ9YJDs1mAY-wHLnOxx8obzNUMG95jdRPX46mjuAfwo-Av8qPTbVLDsU6hm-AXYEPUsomLwYeSk-3ShSPXsy3rpNngI-pcwXvcg3HLmt5H49bcLCPWlSL7wyfaq994mIPXF8ZbvOxT-9TopFvazzmLomusi9Tz6cO8WIqzthokY9q8A6PboXczyNyWe9T-LYPDnqjTw8bjM9LRXIu95NAT2Cyvi95oFePVrZPjzQ-3W9BEhhuuM7CjzPpCi9_COCPVTVlbzaiIw9UpRwPM_2pjuf0sc93pW4PAmOpryQ9q-927KCvW8rPTydXcO9xrWMuwGiZLvgvNi9d2GAvT59ArxPrf48Oq_xvKMqnLxazqq9_X4WvQTKRztuBYM9QQDfPJcStLs3qu48KplSvQtHazxz2ci9YjN7PQntybsPpwK9AfFEvQUGILzj4FI8b75sPPMT9zuPbiS-Pu_hvJZTOjixxAO-yU_Tubi4Pru-ORK99rKSvA7r3Lma5Ay9dMkAPF0CfzrPBJQ8NHqPvSeZCLrMjTM8imeavbW15riJEgO9daUqPTs7mjmLdis9IJdYPfaoX7jEI1C7zqZDPXuyLDsC7yk9zRm2vJ0lFTjPoew9vJSaPdE4gzjpf_m9Nro5vJb0RTl_PLq9-ulEvSRCJzlMGM06WN2wu_4X1bgJxnw9wiM7vC8usjYEsvC7Rx2du9vO9Teatp89BEe4vM0bBzjGACQ92gnlPPALsrn4BQs8EYrtvA-8MbVB8QM9cU_Bvdc4ezntREk9W-z2PON8Zzgvs1k94fX0OkETsLfSB6Y9AnkdvIwmDDlyHgi8Vd7uPRe1iTdT-AK96c6oPW_n8Dgps4E8avbAPPunZTg5y5E94tFhvbqsZDgQrE88N7Brva8buDYCYUy8bLXivHYiMjiAR3G7Zsp9vTfcaDiml9i9-sBEPHMrZLimhpE8I2NavfR-ijdedEM81QmjveytQzj82bk9KdBnPR5DIbisOAW-VHzyvJyXSrmSqBy9R1UzPeavfLhvvQG9j4mUPTSh2zd68U89wJRBPTrYmDcgADgTQAlIbVABKnMQABpgrAEA5M0lJvM879ID3ecE__fl9dzGCf8L7wAHDycLLfUiASm0AAWgHhCtAAAAERLu-RwAE2wf3j4G9efwGRkTBRl_Ni8JEw8P_yRUBBIJ0djyBDQyAIPv31raJcoQNQcTIAAtOPkkOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/6608f13433fad83804c5db8a","parent-reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":474,"cheight":852,"cratio":0.55633,"dups":["2393015165072781352"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false},"14712983792374202704":{"videoId":"14712983792374202704","docid":"34-7-10-Z62444C6DD8D90122","description":"Видео автора «Работа над собой» в Дзене 🎦: Поэтический вечер. Стихотворение "Осенний вечер"...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/762879/1edf3c8d139065e87663c086a1db92f4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/WIEnRQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Работа над собой | Поэтический вечер. Стихотворение \"Осенний вечер\" | Дзен","related_orig_text":"Работа над собой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Работа над собой\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/65fd3885fbcb7a450981aeeb\",\"src\":\"serp\",\"rvb\":\"EqgDChIzNDcyNjgyMjkxOTU4NzgwOTEKEzU5NzAzMDUxMDUxMDczMDk4NTAKEjIzOTA5NDE3NzUyNjY2NTgzMQoUMTM5MTM3OTcxNDg2ODk3OTkzOTkKEjc5MTI4MDA0MjA2OTg3MTExMwoTODkzMTExNDI1MjE2MzU1MDY1NwoTMjM4NTI5NzY1MTgxNjQ1ODI0MAoUMTI1MTU1OTE3MTM5OTUxNzc2NzYKEzU1NDE2ODY5NTk3ODEzMTQ4NzcKEzY4NDIwNjg1NjQ0MDM4MzA1MzAKEzIzOTMwMTUxNjUwNzI3ODEzNTIKFDE0NzEyOTgzNzkyMzc0MjAyNzA0ChM1NTk0ODk1NjYyNTU1ODg1NDE1ChQxNjE3OTEwMDY4NzAzOTY5Mjg1NwoUMTEwMjA0MDQ1NjAwMTA1NzA1OTAKEzU2NTU5Njg1MDkwNTc0NzAwNzEKFDEwODYzMTcxNDY1NTg1ODcxNTgwChQxNTE1NjM1MDA2MTQyNTA0ODczOAoTNTgyMzU3NzI3MDU4NTAzNTgwOAoTODM5NDIzMTE3NjgxMzEwMjE5MhoWChQxNDcxMjk4Mzc5MjM3NDIwMjcwNFoUMTQ3MTI5ODM3OTIzNzQyMDI3MDRqsQwSATAYACJEGjEACipoaHB5c2JtcHhrZ3hqeGZkaGg2MjAyMTJjODJmY2JlZjdjYjZiMjllNTcSAgASKg_CDw8aDz8TQYIEJAGABCsqiwEQARp4gfoHAAb6BgDsBQb9AwAAAOYA-f38AAAAD__6-gMAAAAFAfsB9wEAAPcECf3_AAAA-P0GA_z_AAD7AgsCBAAAAAwHBgP9AAAAEPP7_v8BAAD_BAX5-AEAAAz-_gEAAAAABAAGCfv_AAD_-vsFAAAAAPwB-fwAAAAAIAAtK_XjOzgTQAlITlACKoQCEAAa8AF8DAQCkgr--X8D4wA-HQf_ywPz_ysP0gAt-vT_JyAZAO3_IgAeEgMAHxb2ARru5__sARH_6QgtAewJC___DfsALvH8ACQFHwEM_SYAIwf2_-sE7gAACQr-Dw8IAAoAAP3nJAD9G_0pAgr9_wDmGwwBAfP8_xYC_QH-7v8AAv8H-vfsDP796OUA9QMN_gMfCP8B4_cCB-8P-wL4-vwDDBID_tb_9Q4DBAEM7ycC__UC_ecaFAEr-QEHEA35_PgNHAL87hP-FQj88P4K7_noCwUHBPzy_Rb3Avr89fn5_vbv_PssCfXw2vT59iINASkJBwwgAC0qijw7OBNACUhhUAIqzwcQABrAB74VDb-9XWW8U84XPd45VD6WFZS8OaoEPXf2rT55OCY9W3yGu11ilr27LwI9vFG1vHTq6r04QhC9tmAQvJKg7jz8Pc67t0kAPXaPJz2wtOe8Q8h5PKyOrL37Nkm9e1U9vQmH_j19_Xo9OLgZvQFblDzCwrk9wzz1vI5oDD2yoJC9t6d1PL5vlzzrpeu7DnsLPaoY3by4CRK9DZCiu3yzsrwCrF-9CPeUPLImXDuGS1g7-HBJvdlxrT3BBbQ9P8QGPYIC7zy_7x-93rBIO727Xz0WggG9TXZCvfc3nT0KKzU9bJj8O1Gi5b2DMSK9F_zsOtjrsr2sVFA8G-k2vblqwzyV9bY8jG0tPBZWBb39VHC8ivs0PHRLRj0ycpY8Rl4WPQsC9bx7_Dm8cO-aPDyZybzOVbM8Kl3oOTjX8D1QyI68aFpFu50dX70ocKG8AM2cO8OJnr27f6y8pC3TPN3zdDvvDt88NfHROVOjkT3xewA9Ei6JPPES_D3AKJy9rShru10zGb46-gk9gx2YuxoxM73Axoo9_djkPBW2lbxE6LW7BNpnPIEIsTx3FVK8C-qAvM-FDzz72T49SFOYvL892TxOHXW8OVtlu4KrXD0vTZG8AcNyPISRiD1eM6S9P17-u7apdDvT9QQ9wKsMPA6i9TyLOcO98eyXura8Mr0r1hW97q51u3mxsL3N_bq8_0TAOsWZVb07b-O9tG0uumIvVD0po8C8v3cju8naUL0g33S9SNkhuUBpqDuTcew9EkQ6udyNVD3YRAY9MyVlOcbgYbwJTuA6miMvu47piTwnlPC6ZuL9uYnI1Tx9P4W9R1qFOc64-rzGjgG9EmjGt532NL10rYO66oh_uQzlBL5J-UW7VpG4OTAQBD5WaQa9Zwu2uIt8TTyLsX25G9kfuVwkCL2zZKc79JaCuQthBT5yGMw8wy4_ODJk6zzV1Rm7mTfLuA0yjr1gOxg8buINuBnKKb1DMb49SkB5uFkzUj2iM1-97-hQuH2OhD3lwjc8AMfqthd-ML0xVM-83cwXueLPm70zUPm9RsoNuBCBuT1hXIA9LST4uD4SRb2mcTk8tTMJOeglcD3ZVCe9_J-nOLMfTr0ilBA8PaREuJxruL026pE9QhYwOAFwZz2v7ti9oVCHuIHbqDp4oMo6dsc5uPZG7TxUg7o8J1aKt3kCQb7iA_27ElL-NDv0R73_RIA8dHteuHe8Sb0REhI6xUIduIAWtr3j2B89p7vBuAdOrLyuJhO8O8JoNyg1qrwz3CC9FZJMNiAAOBNACUhtUAEqcxAAGmAS_gDb5vvWt-UVycq6LQr36e0H2rP3_9kgAPop4zkQCQw3M94AB_j7GbUAAAArB_wIMAARXxK8_OcBE9VfAQn24n_90Mk01gv99Qj89tbz0ePLH0gAHQLyM7EHDOQ78CAgAC1n4Cw7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/65fd3885fbcb7a450981aeeb","parent-reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1072,"cheight":1920,"cratio":0.55833,"dups":["14712983792374202704"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false},"5594895662555885415":{"videoId":"5594895662555885415","docid":"34-0-15-ZFE7AE730587B2838","description":"Видео автора «Работа над собой» в Дзене 🎦: Поэтический вечер. Стихотворение "Удивительное рядом"...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4575628/e5fa7296e40ee6d0f3dff47be0bdec7d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/GMAURQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Работа над собой | Поэтический вечер. Стихотворение \"Удивительное рядом\" | Дзен","related_orig_text":"Работа над собой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Работа над собой\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/65fbf5cb2b837b1a93cd4710\",\"src\":\"serp\",\"rvb\":\"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_E02CBCQBgAQrKosBEAEaeIH-_gEI-wUA6P4A-wT_AQDdA_kB_AICAAj-__n9Av8AEgkACP0AAAD8-wb9AgAAAO_3Cf_0AAEA-wILAgQAAAATCwAB_gAAABDz-_7_AQAA_wQF-fgBAAASBAH9_wAAAAf9AAEBAAAA__r7BQAAAAAABPUEAAAAACAALXmg4js4E0AJSE5QAiqEAhAAGvABYQMHAYEHEfd8Af0BOAcNANMLAgAxB-oAC__1ACoPEv_7ABgABBL5ABoMAwAS5_gA7gAO_-gJFADo-PT_7QwLAScC9gAcChABAvUsARYA7v_p-vYAAAgJ_vwB8_4R-P8B6x8A_vb-IwAPBgAB8AH2AfrtCwMNAwQF8fT-AgkEBgH47gr-_evoAAYAFv__Fv__BPXz__PmCwML_PkFCvgHBADd9wIICw4GBfMUAwr8Bv_0AQYAH-oCAQ4L-v0DBwv69_oaAScLCvwJ-vD38xUNCfv09wf87wMG9vgDBRro9AH8Jgj29ef2BP4SBP0E9wAOIAAtvCBaOzgTQAlIYVACKs8HEAAawAe-FQ2_vV1lvFPOFz13TmM-g8PmvFVwkz0EVqY-0IYTPDaVhTxdYpa9uy8CPbxRtbzlZOK9gp6HvfI_3rxDmBM8-wotPPlwJDw2hFk9TSjpvAgu4Lw-eQi-ZLKTvZoGbzoJh_49ff16PTi4Gb0U8py8Ijp_PUzxIr1yCIs965ylvSR-xTyYOE28onygu6pn3Dy3f4W959PZvNCP0Dqcl5Q8DPKpvG166zyrEAc8qXcHPSN8-bx0YNk9UrpvPcirPTw4wEw97U5SvS1hSDwhAs49rGmDves1Yry7NqU94pvcPJIwwrxRouW9gzEivRf87DqYksu90Oz6vN-5Qb0BbCA9OdEOPWwKgbsXQN871PscPVRxYzwsBrQ81RPMO56gwzwfPMm8710cPOl0ajxLP2G8R49fO9a-DTqgpAA-CNL7vKiPwDxrZmi9dlPKvE0bBD1UF3W96EQsvZoxOzz84Bw9ueNIPWq77LtVcJM99arju-fT9DvxEvw9wCicva0oa7sVkEa-kpPJvDpyibw39nG9MmjyPE7jCTzz9B08RMLWOGztvTxexZg819tmvPNhBrpjXkc8pFA7PfmvPbsvMqI7FBT1vBj2izuxKQE9K3KjvLYiezx1EEo9NC9HvcRH3btUruy75Fl4PZYVFrwOovU8iznDvfHsl7o0_hO9OOJEvUu-BjuhFM29Dw88vCH6vTo2UcC93NrivfMSWLqDwEo9zM6muwA3C7tAwSW9KdaUvYg_lzmoNri8kHu0PRzS_ribog09MGgcPSB3tjo6kLW8BSrOu_rlYzc1aQk9kI32vFh-AzqJyNU8fT-FvUdahTl1Lpa85dENvYuYi7n76BS9E5QHPN0GW7oM5QS-SflFu1aRuDmaWwE-e0CKvQWUJLkZWAc9KMkEvZJ4xTi7Xv-8oePZPFwssTcLYQU-chjMPMMuPzhqszs9zZGVvOBhCbmGM2S9Nc0ePA9tWbj0Y329uOuAPWToFbhz2jM9VEYNveKpwbcGzmM9DSsmPcvVS7Y0ub28gNuLOy1sp7jiz5u9M1D5vUbKDbgdoaA9NKBePQNJwrg5i828yNxrPHyo3Dg5y5E94tFhvbqsZDizH069IpQQPD2kRLgO99G9a1fCPRADPzhllcg8tVLovUuRJjjEiZq7--1GPFx9WrfXs7E80sDyurwqt7Uv-d-98_YRvTpC0zUPv1G9s5XXPL693LdizOe8-CXRu8EhCrisBEa9ESUwPQ9ys7iksCa9VAbpvCB-HriWkR-99z1KvWJTabUgADgTQAlIbVABKnMQABpgJwMA2sjn4K_wDNXUxRj_A9v5Jeil4__tJgAZPOkxFggBRDXQABnpBBqsAAAAIe4bJEEACWkSsQnQEBPnUQv73ed_H-XPMOAp59ry4OvX49Xy1UBBAA8B9DmhEej0TN8XIAAt98kfOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/65fbf5cb2b837b1a93cd4710","parent-reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1072,"cheight":1920,"cratio":0.55833,"dups":["5594895662555885415"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false},"16179100687039692857":{"videoId":"16179100687039692857","docid":"34-6-5-Z1C49435E07FD2FB5","description":"Видео автора «Работа над собой» в Дзене 🎦: Проходка в упражнении "Толчок" от 16 до 64 кг.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3920799/388f8b84c1d779bb7e1f73e27416f3ea/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/yfdNRAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Работа над собой | Проходка в упражнении \"Толчок\" от 16 до 64 кг. | Дзен","related_orig_text":"Работа над собой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Работа над собой\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/65f13f535851e30b8caafa57\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8Tc4IEJAGABCsqiwEQARp4gfr6-gsD_QDt5wb7AQEBAAINAP_3__8ACwX7_PgBAADy-_QFDAAAAA7_DQf8AAAA8QAGAAAAAAAF-g4JBAAAAAn5E_79AAAA-wkLDP4BAADt_vP4AgAAAA79_vf_AAAAFBb7BP3__wDxAQX7AAAAACIA9wQBAQAAIAAtYMbLOzgTQAlITlACKoQCEAAa8AF_7egCswgk_fklDwEd4u0A-CPu_-og1wAE7fQBJOb-AO3l_wG6__n_BfIaAPAKGABLFPH_jvMOAfUKB__7HhkA1cD-ABkCAgMX9t3_4OES_xLyFf7ZCPAB5xL6_0b08v4NzQT-NQ___wYYFgLr4hP-5_sWAQvg__02-usBLtz5AwH97_4Z_AoIDQHoAxQF4QIfAv366xgq_DkXCALvIf4AB_EV9xjZEwTdDPkJ-OX_A8cI7gDoAgX3D-X7Bh3JFQLoAxQA-ckDABHj-_cEuAf-Bg_1BukBAv__xw4I_vTs-0z--ADGC_oGAAYMAuUE_wMgAC3MMiI7OBNACUhhUAIqzwcQABrAB3TsuL51JBK9SNoRvDHQ9bwtyBw8tH9UPZGI47tsW_M78G0aPQiRbD62pxU6gocOPcuw2zzUKCQ8h0uzPJg9j73WtK659_JQO7qeCL7WYNA6yYQpPNhWXDt0Y9U8Vlj6PDYcWz3aMNS8DLTWvN7LLT6wUgW82OTfO9pWcz5fbZa8MGWgvK9g273O4sW8aNQVO6QXdb5GzXc9SiyEvBQVO7sfpQ29AjeBPKXuLz21JZG9-LkrvXb5O73_4yk8S01MPC9Ndj3GlYk9wutEPGHjKr5TjHg9DqY8u383qD0dS5k9f_mkvBhA-Dyyp5O8dIcBvDg33Dwyn_08At7dvMTMjr02kdk9aOwmvFGD6b3cmjm9bn9TPB7Sqb0W8s46XjKpPC3JJjv5SrA9t1TOuh5H_bwnab49pkuaPD7oWTy7IIy9kxC2PEWQxL2WsNY9LXGuPN2dTjuUZ168bP2du-56ab3k1zQ9KFEEvInbNz1Rd1Q9m48MPC0J0D38W1099NyCvOQQcbwIpYS9-kVoOwah3L06hOC8lrd-PMnp673OA_O8bMDWO45FDr3oA4i9AHymu628Cb1T3IK8ldNgusd5Sbx1Z5o6zRsru-o-gD30F3o8VEdYPCGPAL7Ve7o9K4uhuti_xrzE3lU8f_ExvD35qrvzn7-8nRgOPD0qXr7co5I8fqodubHEA77JT9O5uLg-uwxzwrzRffO7s2fou432U73VRJo9Wa_TOXX1eb21t7W9rP-UuhuIQLyxa_u9tr6euZ8h-7uvAuG89X08u7jDmz2Ci_U96wfaOSpih73w65E8DsS9OCyONL2FnzO9mOOWObaEHD7UAL89St-BuKqxSb0_xGu9HsaSuUSpqL3edoA7syauOR9iqL0-kH47ZZ_KuVAQxjyADlO9G4E1ucPdk7vaBLO932EMuf6wSjzEIBW96bEHN5OPfb3d6vk8rNKcOZuFBz2i13q8MiCCOEyoAD3H8J29_u4wOR7Osjy2JVc9q0lMt6OGwDyUUFU8QnhSuDEHET5VIRQ9LqbZNw-8hT3-36c9B_5jt0JF8LyV5TW8guGjOK2pBTy2GBc9rPW_OMe4Rz2jJI-9E_u4OAd3LD34GTe9numrOIf287pgO4C5eYZ7ONFl4LzWMZO8sWicN6NA_73GXjm87Vg2uC81Aj5F24y9lOA0OAi8wDv-K2u9kSuYt0jiBT4GdBW8RtZfuOc1Jr7H6Cq9TOgquWuy67wSVAi9jn5kuLJYVLyQ1j098RXrt6d5Bz2Nb5k9z49AOCAAOBNACUhtUAEqcxAAGmDaDAD3zRQS0_3-4TDuBvDt58kW4qQU_xM1ACIZJgMGKh_zPtEA-9wpIbAAAAArKvY0IwApXi3cVffvEPAn6RPOL3_2_q0DCQUEEw7sJhbQEBAAMxYAnAfxD_fR8fc9_f4gAC0jwi87OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/65f13f535851e30b8caafa57","parent-reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":480,"cheight":852,"cratio":0.56338,"dups":["16179100687039692857"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false},"11020404560010570590":{"videoId":"11020404560010570590","docid":"34-4-14-Z41166FB53AB173FA","description":"Канал о физическом, духовном, интеллектуальном и эстетическом самосовершенствовании...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3243909/50fb3d001c8eb4bd91e27519e4ef714f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/yCdARAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Боец света против воина тени","related_orig_text":"Работа над собой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Работа над собой\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/65e7425c70a7862c75dcd3d5\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8THYIEJAGABCsqiwEQARp4gfD9CgD-AgDrDgUGAQL_AN0SAv_8AQEA7vAE_AcAAAD0AfYEAQAAABH2AQj8AAAABwYB8Pz9AQD_-_8D-gAAAA7__QgEAAAACv0EDP8BAAAIFvYCA_8AAPUP9fn_AAAACQoE7wAAAAAD_PAGAAAAAAMMAwQAAAAAIAAt6A3XOzgTQAlITlACKoQCEAAa8AF_Cg0D1B_4_-vxFf8i4wz_9QH5AAgJ9QAeGvMB-fsYAMIjCwHE3AwAMP_0AfMdCf8d-v0Ao_Tp_wz59P_p5QgA0_PwABoP2f_1KBEBEf8V_xnr7v_79fwA7_0sACj56_79Ay__HvcMAeYHBgDhACcBDQj4ARUP9QPqEeMC-wPs_9YQAP7uLPsADRYBAu8GHAH96u0B6AD8_t7l8gIP8fkHAwgM_C7oAvwWNAMA__4HBwr_AAX75v_4BxQMAwwpEgEMEgYDBP8O-Bgd7vzg-fMDIBD8_xEK_Q3Y_Pf47Pb8-PTzBvTyAPXzAAUJAeoD_wIgAC1p6kY7OBNACUhhUAIqzwcQABrAB24T1r5Rau-8gtYPPGJnijywDQs9Ma1SPe1-1b076oO855RbvMzSTj3o6Cc8k-V_vBLMZz1gwJy87sqTPNtvHb5PIuK9uquNPPIMtTzbhtG8lPUbPEIhR73REyU9oQfIPOKB-bv0tkO91cfovFgfLz7uLJA9-0YPPJt2mT5Avw89syuIOmwlNL5V7UO7A7IGOvyPPL6eHG-91_6pPKr0Lj1HUve81B5APJJdKT4TQ4K9qfX-vJVmDr0pnaO8RNsxPBGsij1JWMW9MVAlu-87Fr4aLYy9EZkovRwjGT73jZQ8S9MbPU2eAj6lzBe9yDccubPjULxQGBk9UgkTPIxRcLuesQ89usYhvLFj7Ty8pjG9bayjOsd7ejywBgE85Hw5u0UpET5jyHs99051O_CkBT564ta75YKOvGtzrbtc4zg9A50kvIK86Lw1X6W86XZ-uhDjyr2qtbC8nJJiPMesuD00iZU8SmoZPFqo6zyjpgK9LD-VOwceBDv2eMY8PBjOu3eptz0ECSW9cYWBPEQpK722iW689adovFi_rr0yVTC8MaEZvIpYBD5SYOG9nsNGO-KxL75krxi8toyrOtqh6zy0_vs8Mv4BvOlUwzy35rM8NHKMPNKLGj3oHBe9fzxsu7qMhj207nq9cdzvuzppa700BzI94BKdOzuJDLwEaRC9QRaeO241K77c1ta8fAEfumBgsb2wvLe7uFQMucysLz3FvbO9uqHGOnKRdj1hbjW7jwrSu6Pjbz2T2oW9ZxeXN9FIyj0L6oC8ju3guPKsibxCtdy8mqmBuOHkmD17eS474btmOW7TCT1nLks8oaO-NjST-bx-LC49LN3juPTSHj0gNfe8AMJeOHOJwDpkLMk8Mx80OH_vez0yoj69MrXaOP2KkLzpPfq8h4-AudLMbryS8sm8rdjtuAQdzT1TgIM8om8fN70YirzZ1FS8kHtDOD-HHr0IHwq9fLupuDz59D0rPWm9dQ9lOfJgUjpXKw-8VXGEt5V8UT14nP28CsIxNx4dsrxODr-9dmUXOCPVHD1T1uU8zPVsOLqNvLxLjwu9ipacOAf8K73Z3XK9DjYqOGbK_bx-cYk9xZwBOaVSRzxggT69v-bSNz1brLyRIQy9eqxAOP_OtjyvCP68QjqRuMPwAT7Xb2E9Z9sCObRgyL2mQuE89iLEt17VGb7w2wC-0RFVuVbNeL3CKw49yedJuHsEvb0vSrW95MYNuTGaFT1-SXS88ITnuClyLby65I69DDpUuFPCfT0j2Li8YZEXOCAAOBNACUhtUAEqcxAAGmDVEgAY6xbjz_705Q313gQB9ur93eXeAOfrABz19AgYAQvYAvYAFesd3M4AAAAL6A4AFQDfQiv8JPPwAQAOA_Ly5n_sHvsa8hXf2EMAFPUMA-LSHgMA0BvPHgEM_RMyEhIgAC0u4Gw7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/65e7425c70a7862c75dcd3d5","parent-reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":848,"cheight":480,"cratio":1.76666,"dups":["11020404560010570590"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false},"5655968509057470071":{"videoId":"5655968509057470071","docid":"34-7-17-Z50F063DE7CEFAB8A","description":"Ролики автора «Работа над собой» в Дзене 🎦: Ниндзя подражатель.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3160115/0d2f9e81c9ed3d809774ebf15777c500/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/-ProQgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Ниндзя подражатель. Нунтяку","related_orig_text":"Работа над собой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Работа над собой\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/65bfdad2dfbd1c609f678a6c\",\"src\":\"serp\",\"rvb\":\"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_E2OCBCQBgAQrKosBEAEaeIH8CQD9-wUA8AsLAvoD_wHp_fkD-wAAAPTvAP34Av8ABf_09QkBAAAS-gUAAAAAAPwJ_gAE_gAAB_8C9QQAAAD7_gb9_QAAAAgFCf_-AQAA9wQC-AIAAAD9CfcC_wAAAAIOEQT_AAAA-_sCAwAAAAAC-PT0AAAAACAALaML4Ts4E0AJSE5QAiqEAhAAGvABf_QDAr0Z-_7U_wsAAu0JAeUEE__jA-IAGCsA_wbmBAD3FgcAwPIG_xX3MP-4DgkAKAEDAKXmAAEOFP8A8AH-AOMB_QEQDPsB9SkSAfX-M_4o8vAAEgoDAfz0IAEd7gEBAuEDABH0BgHkCfwCyBEMAeUH-gP8HAUA3PrvAAgMEQD9-xMA3BIXAfAG9wHhFBkBCNfwA_b5-_r9AugBGAISAxkB_v0K9wYG5CkZAgXhBggH8yD-7usIBAMpEf_bIAP6DCIECQgNAfb4EPn2y-TyBxgF_v8UBwoF4eoC99X58vrd-QT-BPrqBRMMDvgFBAH8IAAtPFtBOzgTQAlIYVACKs8HEAAawAfmy_O-E8MEvWkF4TyUvMo9HBBcPeuhhz34g0a9VsGDvO3E-runQSw8zA2BvcHeSb2Kubq9ECwdvS1UyDyP3wu-oLLQuxzCJz08EUS80NAkvUQlILwCzLa941MdvE0EYD1OPw29zZAqvAzOAL1_S0A-p0rKO4G4hrxD4Ys-2Y4SvIg5MLnT2A6-fPRBPSZqzjw8FSC-pGuLvWxrGr2GZ1O8Tc_kunnA5buSXSk-E0OCvan1_ry_mgO9kZQ5PXXrkLrb74o9Y8MpvewY0zssuxC-2RavvPs8yjtbLEA9R2mhuu20GLtdero9bfujvWkyyDxhlmw9Cl-kPSDZtzwkj3G8l3s3PC5zGr0aQo899vDAPGcxqTrZQpC9Nr26PEjsajsdHlI-ekGKPcB6fTsJfG89JmMGvUlZULwrs_M7F9DwvPFUFj2VEGy9PfMyvVIRgjxhVd29c1GYvUmBhTx_agw-CT32PGlxRrw-BeA9TsYCPQfowrvd9EI7_QURPWNFqjuM_JW8E1wxvUBENDsh49U6mqmaPNjd17xyogK9qTxwvJ0uCzt4bUU9CQQQPXHOozzZsze-KIP-PD6dBjuLF8s8JgaaO5hqZrznooY8T2WHvDYCEDyQ2Vm9sCNpvDWlCLyYoty9eSe6vBvv8brmeoa9tE0YPOwAwrsx0FW9i5lOveb4_jl9ZLm9TcwEPXIRxrrxLDG-LJXcPPfsbjrQ88I8w-21vK20NbvG5RM9xi42PUC7BbuamE49HqErPRg7hjoqVAc-nLvCPCsnKDj-t5I8BlwBPdsdLDiEuAI-5UFfvW_hHLlOSAY9qCl4PYxdHTeV7ce6N-lSuGchTLoGlsg8KuQqPeWSEbk6StQ8CsURvXrzBjt-Mza9pFCWvS6Do7ePRH49iL4bvRDlmbnXRwy9N_P1vCEY6bjU4wg9Xz0zvfFry7gtcz89APhxvZyDm7gQY4w7mNqSvYPSNDjav1w9m0E3vQTN-zicaxi9BHEOPoIJjbnOr425VzqEPf1GFjhyKYg9Zv5svYtypjYU4aA9rZxiPJbGSrhn-Kq8YcmwvOwnjTjor8a8U0A6vRFqODgagJe8LamkPYN3rDiWYmK9KwO9vfNMyTcRw6O9nVWVvGHdmDcL5CO9MdmuvbCrhDgCKCY-8AWMPU3nAzlvSvm8VP9_u0sB17dar-c5_M2vvRiJKLebeU0869YcPdjA_bh3vEm9ERISOsVCHbgtFN88Z3xfvMe337hV18a9u5lRvPmaW7fOK6i8-qkHOj1V4zcgADgTQAlIbVABKnMQABpg1fsAB8ksBeHyENVWCtMM5AbfItOw6f_s8gA-uMAFLQjfrh22ALXqEOalAAAAMgnz_1AACXk7RwIF7A85AVDz1-x_Lx33OMkSwtc09wkSLU848BUEABANsv7P2-woRWw7IAAtMDoROzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/65bfdad2dfbd1c609f678a6c","parent-reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":474,"cheight":852,"cratio":0.55633,"dups":["5655968509057470071"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false},"10863171465585871580":{"videoId":"10863171465585871580","docid":"34-6-8-Z3DE82E75A32E4DDC","description":"Видео автора «Работа над собой» в Дзене 🎦: Атмосфера в додзё.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2946676/f3965170b8cf9efbd00200544639fee7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/v1reQgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Атмосфера в додзё.","related_orig_text":"Работа над собой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Работа над собой\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/65be9854fc375f70f7531658\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TFIIEJAGABCsqiwEQARp4ge4B-f38BQDy-___CAL_APUB-AD5_v4A___0-_0E_gD0_QoI_AAAAAUAAAEEAAAA7v4FAvkBAAAGAAz_BAAAAAj6Ev79AAAABwf_Av4BAAACAfoJ-QEAAAX6Cvz_AAAA8f8NDv8AAAD3CPj2AAAAAPz6-gAAAAAAIAAtcYbeOzgTQAlITlACKoQCEAAa8AF_DQQC2ggCAOEIBwAN8u4AEwEWAP4M5wAAG_0BIOn-AK8MEAG98gb_RPjzAfkKAf837hn-vAT-_wL46wD8-ggA0iD8AB0Q1v8Q7O4BKuMU_ysC-v_96gEAC_4gADAG2P7zERMAFxEBAOQHBwDnFh8A-hXiAyQP-AHvB9L_Dz_5AuIfGgDUJekB_A7wA-neHwIZ9OwD6wsD_fAP4_0S6P__1PcV_grfBAD7JggDKu8N_hQU9v8R9xD7-AMM_R4QHQL9KAsD8f71-vgR-fXwFuwEKQDs_f0ODQfa_QP_9AkEAwPm-vvwAQH4-Qv7_fj0DBAgAC11kzc7OBNACUhhUAIqzwcQABrAB-2a2L5Wdku9jxLgPPt28bsZtEY8mGn7POOgub0cbYs8XgUjvLos5r0afoG8D-VVvBnNBT1njcu8wA-iPINP870IN469V3IaPTko4b0H-KS7PZIcPb7vub3Wj009QRa9PCAwyj3Ay1G9F7eTu-9Iyz3uig08iQwmPXi2Rz7Ctg89KmbOPLXgJb49qqu89_wVvfeSRrxSc8O9LxOoO-GXCj5xqJS9uqtsu86IUj5lgWC9ZKP_u8i_xbwOQDQ6Eo6wu1cE3z0-fgq9M5MePdpXPr34XpK9WfAMvVVoQD4xd9I83myYvM8wVT785Ci8enpbPHXpOjwBems9-NLKO25NOrxtEg29MbatO6JSdj2y9x29MmiyPHrvNLpw8AO8QViZu059ED5AY4u8XxH0uwkQDz3QA4S8NT3Nu8qn571f-Dc9ZgemOqFigb1K3q88yL8DvA0di728R5G9anHhPN3zdDvvDt88NfHROao-HbzXrKm8nU4WOi6EZrw4vnY83HCOvOFG5Ty2HYm8qr6OPLYDoruSWNK8J03Fu3X4Vb3B_iu9Fyp_vGpMiD0BaKS9uCP7u9cVA74fTRW9mAAXPIqt4D2YBak9dcM-u7QT0juJDIo6GcGrPLQzljwuxM88X7djvNGV6D24UMO8vc_IOqocibwrpgI-DuoNudzJcTsbbra8J5OqOwA84r3TFyI9c8gduJWZUr25b_U8CmtkurgiUT0UW-G9Wy3JuhUHCz1hMAQ9mWrBuiwWOj0Huaa957UxuWEA3Tv5g2E92gIJOTbWdL3o-VO9Ofs-ucb52z3iScE8zFqluW7ckj07sii9I04jufWWV71SZp6853cDuthvnDxVJ4G99-7HuESpqL3edoA7syauOUS_1j0Szvi8MpBdt4H94bzAKBy8NWqxN_vaxLyzLig77FoYOMDQAz5g8rW8inbtN7VLAL1uUUa9u0pSOMFdbL05-7m8L1ZJODcXnz0H8Fa9eTEzOQdt5juzySa9eEUMuHLCFD5vfBI94q2qOIXj3rwMRlu9ja34NnkCxjy-D5w9qtbxN9SHlL1fveU8rt00OFd7mDwH6jS9XXhtOC5BAT1D9gs9SL0NON7DirxVkqu9aDn_Nz6IkTsYT569TKnpN6W3ZDzjEWa95DWiOILK-D0GD_M995UDOU0REL6i8Jk8IGjOt0zHh71eS-i9mlOhuOwzx71ax7c9xI6xuNryy70Ydj293m4BuXXJ9jtHGTY9wpKNuD2ART13qUc8onbItz5Ejj3kxVi9O3MLuCAAOBNACUhtUAEqcxAAGmDnJgDizPLw-gMN6fvcAysQr_Xpppz6_xm-_wAm3C4Z2vS52t0A2esktJ0AAAAq1wr9BwDTf0QrWuTaKhI768jS2ncEQw5g1ATY7SXxQSK3wTEf4esAxSvDK_8RGkEoNlsgAC1qhQ47OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/65be9854fc375f70f7531658","parent-reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":848,"cheight":480,"cratio":1.76666,"dups":["10863171465585871580"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false},"15156350061425048738":{"videoId":"15156350061425048738","docid":"34-8-2-ZA7F54208D5DDE4B7","description":"Видео автора «Работа над собой» в Дзене 🎦: Ниндзя подражатель...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/930548/9498a63defb309660c32b25b5aff3edf/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/oakFQwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Ниндзя подражатель","related_orig_text":"Работа над собой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Работа над собой\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/65b1655b750e2073a134cd23\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TT4IEJAGABCsqiwEQARp4gfwJAP37BQDsDgQGAQL_APED_Aj6__4A9PH5_wUC_wD9Bfv6DQEAABT7CwAIAAAABAP6-gT9AQAGA_0BBAAAAAD8_gb6AAAADAEBAf8BAAD-DgP7AgAAAAIK8QgAAAAA9wsR-_8AAAD79f8JAAAAAAPy-_wAAAAAIAAtowvhOzgTQAlITlACKoQCEAAa8AF_AO8C0hMN_-X3KAAM8iwB7g8TAAsHyP8yMe8CAxUQAdkM6AC68Qf_KfMiAMUVBwAh-v0Al_Pm__EXCP8GABIA1AMEAAsP7ALmIQv_-A0p_xb15AABCQv-D9kdABboB__02BH-EAUeAN7iAwLDEw0B6ff_AugV___oBvX_GRL3AgPjDwHj9P37AgIF-_odFwQC4tsA--v39_8F9f8c4R34J-Ic_xT5Bv0JNB3_7e34BRjuEQD85vgFACQEAfr0HfgNFAcEARwE8-0F_PTm_uQIHhICDw__Bgzu5Pb4vu76BuH6DfMK9PYAD_ALCAr4Af0gAC19nDA7OBNACUhhUAIqzwcQABrAB8Gq4r7LKLu8trC4PJS8yj0cEFw966GHPbka2b2Q2O68UyunPCCWwj0Koxm9EAaevCIYhzzDbPi8rYmFu_aynb1iAq28f3xTPVh4gj0ffG29Eok0OQwb6bvOgES8c6xBPdm4ib3XRba8XyCtvEG2HD7BMKo8jUl7OxEZdj7Asec8t9ULPBgJDb6PPbY9DSAXPWLAUr7Rz0-97fb0vMEhv722s1S8trgLveJ3Az7G7Ka9HzSWvHYjYj3Q9K08_ybvPIB-3z0BYoy9F-UEPIFfM76seem8ElO9vKnEkD0RSJM8x0SxO2a7Ej72tZ69mqSDPHiTRrsfyJA99f2KPALrXTv2f447iHqmvD7qvz3otPg8dgqPtzHCCr3b0B49-d9Gux0eUj56QYo9wHp9O3QNrj0eeiG9ysqGuzRT9bwPtCc8RTQTPFTr87zFzDm97SjzPBJMJb5XI1u9MrqTO_G4CD6T1HM9gbQ9O9jlRT3fbok9xh2KvATYgb37NeM8eEiMPEG5bbx1ttu8ENWKPCZRLzxUu3C9r4zXvHKiAr2pPHC8nS4LO9Cg_DxQidA8inEAvKPxur1gHx09halzu9y2xD05c3G64lNnu-eihjxPZYe8NgIQPJk-hbxioOu8oN6Qu_06lr0IOZS63b2SuhDmFr6kIog6qqeMOecH5Lxol4-9mbUYu27C_b3izRo9Su7RO1HZEL65D4o8svcbOlGX1jzl0W29oBpMu-qcGj2e2B48obMSOzAjZj2Bk1A7L1sXOnkBqz0iwbe7KPU2OZ9mVLtvet27lUIDu5kQAz68bbC9mO9oOZvzQjwkgQI84SSnOGQ7X703W--8dyLKOAOLwTnBmCM9IcvTuPUUGT3YDik7gGTSuGN0ar3gGWi9WW_9t49Efj2Ivhu9EOWZuXEHhb2RuyO9809EuROyeD3ISie954KxN_mrtrywLGe9J_IjOQKDBL3nJbW8gCettVGUFT2Ue2u94rh7OQqAsbwnF-M9YmCSuQdqJz0fQgY9nnEmuMFIWT2kkQq9jdYmOCdStT1qd368dgMAOInCfb1JO6Q8O9mpOE30ubxgdm-9hrYgNnEGir0AVBE-FNhgOYHp1L0THaO9om-Dt1mHQ732s9i89ldhOO3liLxrNI-97wlqN8PwAT7Xb2E9Z9sCOUHnP70ze487OLguN0zHh71eS-i9mlOhuCyiwbwkIDA9LYoSuF8wrr2nUTK9kRsAuX0riD0vKB-8sY-rt7ogUb1t91y9fHaEt3StpDsGig49We1KNyAAOBNACUhtUAEqcxAAGmDSDQAGtBUJ2tsW10MOvR3nEAkb2Mbr_-fvAFHOoBs1Du3AC8sAwf4f_qsAAAAYIuPuVwDydUwcN9LrBTUNMPHl238cG_tL7xrIzmQKCRIsQSrI_h8A5xu5BN_JBSwwOS8gAC3GGRU7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/65b1655b750e2073a134cd23","parent-reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":474,"cheight":852,"cratio":0.55633,"dups":["15156350061425048738"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false}},"dups":{"347268229195878091":{"videoId":"347268229195878091","title":"Упражнения с гирей на мышцы голени и предплечья | \u0007[Работа\u0007] \u0007[над\u0007] \u0007[собой\u0007] | Дзен","cleanTitle":"Упражнения с гирей на мышцы голени и предплечья | Работа над собой | Дзен","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/667b1ffe539c5b430a98f547?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/va84Fa2SjwgQ?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc=","name":"Работа над собой","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","a11yText":"Работа над собой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":143,"text":"2:23","a11yText":"Длительность 2 минуты 23 секунды"},"date":"25 июн 2024","modifyTime":1719345453000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://dzen.ru/embed/va84Fa2SjwgQ?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/667b1ffe539c5b430a98f547","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","duration":143},"parentClipId":"347268229195878091","href":"/preview/347268229195878091?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isEmbedOnly":false},"5970305105107309850":{"videoId":"5970305105107309850","title":"Несколько упражнений с гирей на трицепс и грудные мышцы","cleanTitle":"Несколько упражнений с гирей на трицепс и грудные мышцы","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/6671d24713c25a66aa8fb017?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v7m-4nJ1LkGA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc=","name":"Работа над собой","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","a11yText":"Работа над собой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":125,"text":"2:05","a11yText":"Длительность 2 минуты 5 секунд"},"date":"18 июн 2024","modifyTime":1718735594000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://dzen.ru/embed/v7m-4nJ1LkGA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6671d24713c25a66aa8fb017","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","duration":125},"parentClipId":"5970305105107309850","href":"/preview/5970305105107309850?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isEmbedOnly":false},"239094177526665831":{"videoId":"239094177526665831","title":"Ката "Тэки соно ичи"","cleanTitle":"Ката "Тэки соно ичи"","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/666751b185741632adde8743?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vkMTbe0iTZR8?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc=","name":"Работа над собой","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","a11yText":"Работа над собой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":32,"text":"00:32","a11yText":"Длительность 32 секунды"},"date":"10 июн 2024","modifyTime":1718047271000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://dzen.ru/embed/vkMTbe0iTZR8?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/666751b185741632adde8743","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","duration":32},"parentClipId":"239094177526665831","href":"/preview/239094177526665831?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isEmbedOnly":false},"13913797148689799399":{"videoId":"13913797148689799399","title":"Динамическая планка","cleanTitle":"Динамическая планка","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/6626b90aac021a178fb442fc?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vo_BuAzuj6AI?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc=","name":"Работа над собой","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","a11yText":"Работа над собой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":44,"text":"00:44","a11yText":"Длительность 44 секунды"},"date":"22 апр 2024","modifyTime":1713813885000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://dzen.ru/embed/vo_BuAzuj6AI?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6626b90aac021a178fb442fc","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","duration":44},"parentClipId":"13913797148689799399","href":"/preview/13913797148689799399?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isEmbedOnly":false},"791280042069871113":{"videoId":"791280042069871113","title":"\u0007[Работа\u0007] \u0007[над\u0007] \u0007[собой\u0007] | Трастеры, протяжка, рывковая тяга. Когда нет времени на полноценную ...","cleanTitle":"Работа над собой | Трастеры, протяжка, рывковая тяга. Когда нет времени на полноценную тренировку. | Дзен","host":{"title":"Dzen","href":"http://dzen.ru/shorts/66217560ac021a178f6f7c20?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vnyXkI6rBwWI?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc=","name":"Работа над собой","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","a11yText":"Работа над собой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":80,"text":"1:20","a11yText":"Длительность 1 минутa 20 секунд"},"date":"18 апр 2024","modifyTime":1713469028000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://dzen.ru/embed/vnyXkI6rBwWI?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66217560ac021a178f6f7c20","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","duration":80},"parentClipId":"791280042069871113","href":"/preview/791280042069871113?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isEmbedOnly":false},"8931114252163550657":{"videoId":"8931114252163550657","title":"Несколько вариантов планки.","cleanTitle":"Несколько вариантов планки.","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/66201ec66a26bf0ea8c66b3f?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vVrrvWaJScDw?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc=","name":"Работа над собой","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","a11yText":"Работа над собой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":75,"text":"1:15","a11yText":"Длительность 1 минутa 15 секунд"},"date":"17 апр 2024","modifyTime":1713381173000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://dzen.ru/embed/vVrrvWaJScDw?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66201ec66a26bf0ea8c66b3f","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","duration":75},"parentClipId":"8931114252163550657","href":"/preview/8931114252163550657?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isEmbedOnly":false},"2385297651816458240":{"videoId":"2385297651816458240","title":"\u0007[Работа\u0007] \u0007[над\u0007] \u0007[собой\u0007] | Несколько видов приседаний и способ укрепления пальцев ног | Дзен","cleanTitle":"Работа над собой | Несколько видов приседаний и способ укрепления пальцев ног | Дзен","host":{"title":"Dzen","href":"http://dzen.ru/shorts/66150653f26f101c54d4292b?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vVdQD7XABjzU?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc=","name":"Работа над собой","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","a11yText":"Работа над собой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":82,"text":"1:22","a11yText":"Длительность 1 минутa 22 секунды"},"date":"9 апр 2024","modifyTime":1712654033000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://dzen.ru/embed/vVdQD7XABjzU?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66150653f26f101c54d4292b","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","duration":82},"parentClipId":"2385297651816458240","href":"/preview/2385297651816458240?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isEmbedOnly":false},"12515591713995177676":{"videoId":"12515591713995177676","title":"\u0007[Работа\u0007] \u0007[над\u0007] \u0007[собой\u0007] | Жим гири на попа (донышком вверх). | Дзен","cleanTitle":"Работа над собой | Жим гири на попа (донышком вверх). | Дзен","host":{"title":"Dzen","href":"http://dzen.ru/shorts/6612304bc258365f4e5444b7?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vZUjIKKiTMFo?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc=","name":"Работа над собой","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","a11yText":"Работа над собой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":47,"text":"00:47","a11yText":"Длительность 47 секунд"},"date":"7 апр 2024","modifyTime":1712468180000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://dzen.ru/embed/vZUjIKKiTMFo?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6612304bc258365f4e5444b7","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","duration":47},"parentClipId":"12515591713995177676","href":"/preview/12515591713995177676?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isEmbedOnly":false},"5541686959781314877":{"videoId":"5541686959781314877","title":"Упражнения на мышцы брюшного пресса","cleanTitle":"Упражнения на мышцы брюшного пресса","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/660e51f104ad7515a5c9a4e1?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v8VhNovZMT2Q?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc=","name":"Работа над собой","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","a11yText":"Работа над собой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":185,"text":"3:05","a11yText":"Длительность 3 минуты 5 секунд"},"date":"4 апр 2024","modifyTime":1712214642000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://dzen.ru/embed/v8VhNovZMT2Q?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/660e51f104ad7515a5c9a4e1","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","duration":185},"parentClipId":"5541686959781314877","href":"/preview/5541686959781314877?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isEmbedOnly":false},"6842068564403830530":{"videoId":"6842068564403830530","title":"Несколько видов отжиманий и способ укрепления кисти","cleanTitle":"Несколько видов отжиманий и способ укрепления кисти","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/660b7f1d3c551e6635492f88?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vhqmcYQIQPTc?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc=","name":"Работа над собой","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","a11yText":"Работа над собой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":134,"text":"2:14","a11yText":"Длительность 2 минуты 14 секунд"},"date":"2 апр 2024","modifyTime":1712029632000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://dzen.ru/embed/vhqmcYQIQPTc?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/660b7f1d3c551e6635492f88","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","duration":134},"parentClipId":"6842068564403830530","href":"/preview/6842068564403830530?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isEmbedOnly":false},"2393015165072781352":{"videoId":"2393015165072781352","title":"Крест и вертикальные обороты пудовыми гирями","cleanTitle":"Крест и вертикальные обороты пудовыми гирями","host":{"title":"Dzen","href":"http://dzen.ru/shorts/6608f13433fad83804c5db8a?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vpqJZgVzo1UM?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc=","name":"Работа над собой","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","a11yText":"Работа над собой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":31,"text":"00:31","a11yText":"Длительность 31 секунда"},"date":"31 мар 2024","modifyTime":1711862248000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://dzen.ru/embed/vpqJZgVzo1UM?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6608f13433fad83804c5db8a","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","duration":31},"parentClipId":"2393015165072781352","href":"/preview/2393015165072781352?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isEmbedOnly":false},"14712983792374202704":{"videoId":"14712983792374202704","title":"\u0007[Работа\u0007] \u0007[над\u0007] \u0007[собой\u0007] | Поэтический вечер. Стихотворение "Осенний вечер" | Дзен","cleanTitle":"Работа над собой | Поэтический вечер. Стихотворение "Осенний вечер" | Дзен","host":{"title":"Dzen","href":"http://dzen.ru/shorts/65fd3885fbcb7a450981aeeb?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vsCKGlI7LpE8?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc=","name":"Работа над собой","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","a11yText":"Работа над собой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":65,"text":"1:05","a11yText":"Длительность 1 минутa 5 секунд"},"date":"22 мар 2024","modifyTime":1711094103000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://dzen.ru/embed/vsCKGlI7LpE8?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/65fd3885fbcb7a450981aeeb","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","duration":65},"parentClipId":"14712983792374202704","href":"/preview/14712983792374202704?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isEmbedOnly":false},"5594895662555885415":{"videoId":"5594895662555885415","title":"\u0007[Работа\u0007] \u0007[над\u0007] \u0007[собой\u0007] | Поэтический вечер. Стихотворение "Удивительное рядом" | Дз...","cleanTitle":"Работа над собой | Поэтический вечер. Стихотворение "Удивительное рядом" | Дзен","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/65fbf5cb2b837b1a93cd4710?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vfWfaplwRohE?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc=","name":"Работа над собой","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","a11yText":"Работа над собой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":77,"text":"1:17","a11yText":"Длительность 1 минутa 17 секунд"},"date":"21 мар 2024","modifyTime":1711011500000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://dzen.ru/embed/vfWfaplwRohE?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/65fbf5cb2b837b1a93cd4710","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","duration":77},"parentClipId":"5594895662555885415","href":"/preview/5594895662555885415?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isEmbedOnly":false},"16179100687039692857":{"videoId":"16179100687039692857","title":"\u0007[Работа\u0007] \u0007[над\u0007] \u0007[собой\u0007] | Проходка в упражнении "Толчок" от 16 до 64 кг. | Дзен","cleanTitle":"Работа над собой | Проходка в упражнении "Толчок" от 16 до 64 кг. | Дзен","host":{"title":"Dzen","href":"http://dzen.ru/shorts/65f13f535851e30b8caafa57?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v1WHUyCGJHnQ?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc=","name":"Работа над собой","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","a11yText":"Работа над собой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":115,"text":"1:55","a11yText":"Длительность 1 минутa 55 секунд"},"date":"13 мар 2024","modifyTime":1710309398000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://dzen.ru/embed/v1WHUyCGJHnQ?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/65f13f535851e30b8caafa57","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","duration":115},"parentClipId":"16179100687039692857","href":"/preview/16179100687039692857?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isEmbedOnly":false},"11020404560010570590":{"videoId":"11020404560010570590","title":"Боец света против воина тени","cleanTitle":"Боец света против воина тени","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/65e7425c70a7862c75dcd3d5?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vveKSgNbqA24?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc=","name":"Работа над собой","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","a11yText":"Работа над собой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":29,"text":"00:29","a11yText":"Длительность 29 секунд"},"date":"5 мар 2024","modifyTime":1709654821000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://dzen.ru/embed/vveKSgNbqA24?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/65e7425c70a7862c75dcd3d5","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","duration":29},"parentClipId":"11020404560010570590","href":"/preview/11020404560010570590?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isEmbedOnly":false},"5655968509057470071":{"videoId":"5655968509057470071","title":"Ниндзя подражатель. Нунтяку","cleanTitle":"Ниндзя подражатель. Нунтяку","host":{"title":"Dzen","href":"http://dzen.ru/shorts/65bfdad2dfbd1c609f678a6c?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vhsTvz18ogz4?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc=","name":"Работа над собой","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","a11yText":"Работа над собой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":99,"text":"1:39","a11yText":"Длительность 1 минутa 39 секунд"},"date":"4 фев 2024","modifyTime":1707072365000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://dzen.ru/embed/vhsTvz18ogz4?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/65bfdad2dfbd1c609f678a6c","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","duration":99},"parentClipId":"5655968509057470071","href":"/preview/5655968509057470071?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isEmbedOnly":false},"10863171465585871580":{"videoId":"10863171465585871580","title":"Атмосфера в додзё.","cleanTitle":"Атмосфера в додзё.","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/65be9854fc375f70f7531658?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v2r1FhC6yXw4?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc=","name":"Работа над собой","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","a11yText":"Работа над собой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":20,"text":"00:20","a11yText":"Длительность 20 секунд"},"date":"3 фев 2024","modifyTime":1706989885000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://dzen.ru/embed/v2r1FhC6yXw4?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/65be9854fc375f70f7531658","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","duration":20},"parentClipId":"10863171465585871580","href":"/preview/10863171465585871580?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isEmbedOnly":false},"15156350061425048738":{"videoId":"15156350061425048738","title":"Ниндзя подражатель","cleanTitle":"Ниндзя подражатель","host":{"title":"Dzen","href":"http://dzen.ru/shorts/65b1655b750e2073a134cd23?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vKniyVwawQEA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc=","name":"Работа над собой","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","a11yText":"Работа над собой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":79,"text":"1:19","a11yText":"Длительность 1 минутa 19 секунд"},"date":"24 янв 2024","modifyTime":1706124981000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://dzen.ru/embed/vKniyVwawQEA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/65b1655b750e2073a134cd23","reqid":"1746420770456144-4873644676626883788-balancer-l7leveler-kubr-yp-vla-187-BAL","duration":79},"parentClipId":"15156350061425048738","href":"/preview/15156350061425048738?channelId=ZHplbi5ydTs2MjAyMTJjODJmY2JlZjdjYjZiMjllNTc%3D&how=tm&text=%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BD%D0%B0%D0%B4+%D1%81%D0%BE%D0%B1%D0%BE%D0%B9","isEmbedOnly":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x5fd43915191","isHermione":false,"isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"rknWarnHosts":[""],"table":"video_tech","nonce":"8736446766268837887187","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"adult":{"default":"R-I-474674-103","mail":"R-A-13426421-1"},"regular":{"default":"R-I-48058-710","mail":"R-A-13411721-1"}},"under-player-lite":{"regular":{"default":"R-I-48058-710"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"adult":{"default":"R-I-474674-103","mail":"R-A-13426421-1"},"regular":{"default":"R-I-48058-710","mail":"R-A-13411721-1"}},"video-list":{"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"},"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"}},"search-list":{"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"},"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"}},"search-grid-row":{"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"},"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"shouldValidateSandbox":false,"isSSROnlyMastheadEnabled":true,"query":"Работа над собой","queryUriEscaped":"%D0%A0%D0%B0%D0%B1%D0%BE%D1%82%D0%B0%20%D0%BD%D0%B0%D0%B4%20%D1%81%D0%BE%D0%B1%D0%BE%D0%B9"},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0}}}